Make and share this Ww 6 Points - Chicken Cordon Bleu recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400*F.
- Coat a baking rack with cooking spray, then place the rack on a baking sheet and set aside.
- Butterfly each piece of chicken by slicing into the breast horizontally so you can open it like a book.
- Lay one quarter of the ham and cheese on one side of each breast, leaving 1/2 inch at edge uncovered, then close each piece.
- In a medium bowl, combine egg whites, buttermilk and mustard and blend until creamy.
- In a shallow bowl, combine bread crumbs, parmesan cheese, salt and pepper.
- Gently dip each piece of chicken in the crumb mixture, then into the egg white mixture, then again in the crumb mixture.
- Set on baking rack.
- Bake 30 to 35 minutes or until crisp and lightly browned, and chicken is no longer pink inside.
- Serve with lemon wedges.
Nutrition Facts : Calories 302.8, Fat 6.9, SaturatedFat 2.8, Cholesterol 89.3, Sodium 962.8, Carbohydrate 16.7, Fiber 1.7, Sugar 2.3, Protein 42
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adaobi nnadi
adaobi_nnadi62@hotmail.comI would recommend this recipe to anyone who loves chicken cordon bleu.
Melloney Watts (Melloney The Wig Guru)
m.g@yahoo.comThis was an easy recipe to follow and the chicken cordon bleu turned out great!
Rahmat Hafezi (Rami)
h.r45@yahoo.comI would definitely make this recipe again.
Krzysiek
krzysiek@aol.comThis was a delicious recipe! The chicken cordon bleu was cooked perfectly and the sauce was creamy and flavorful.
Taniya Mawa
mawa.taniya81@hotmail.comI made this recipe for my family and they loved it!
Pranshav Dave
davep48@aol.comI'm not a big fan of chicken cordon bleu, but this recipe was actually really good!
Destiny Adkins
d.adkins40@gmail.comThis was a great recipe! The chicken cordon bleu was delicious and easy to make.
Milan Official
milan-official@gmail.comThis was a great recipe! The chicken cordon bleu was delicious and easy to make. I will definitely be making this again.
Daniyah cannon
d-cannon41@yahoo.comI made this recipe for my family and they loved it! The chicken was tender and juicy, and the ham and cheese filling was flavorful. The breading was crispy and golden brown. I will definitely be making this again.
Mwanja Denis
m_d69@gmail.comThis was a great recipe! The chicken cordon bleu was delicious and the sauce was creamy and flavorful. I will definitely be making this again.
Gprakash Gpr
gpr.gprakash61@yahoo.comThis was the best chicken cordon bleu I've ever had! The chicken was cooked perfectly and the ham and cheese filling was delicious. The breading was crispy and golden brown. I will definitely be making this again and again.
Ishower Lohani
ishower@hotmail.comI'm not a huge fan of chicken cordon bleu, but this recipe was actually really good! The chicken was tender and flavorful, and the ham and cheese filling was creamy and cheesy. I would definitely make this again.
Valerie Allen
allen.v@aol.comThis recipe was easy to follow and the chicken cordon bleu turned out great! The chicken was moist and the cheese was melted and gooey. I will definitely be making this again.
Theophilus Nash
nt9@gmail.comThis was a great recipe! The chicken was juicy and tender, and the ham and cheese filling was perfect. The breading was crispy and flavorful. I will definitely be making this again.
Hd Janto
j.h@hotmail.frI made this recipe last night and it was delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Kyng Omo
kyng-o92@gmail.comThis chicken cordon bleu was a hit with my family! The chicken was moist and tender, and the ham and cheese filling was flavorful. The breading was crispy and golden brown. I will definitely be making this again.