WILTED GARLIC SPINACH

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Wilted Garlic Spinach image

"You don't have to be a spinach fan to happily eat up these greens," assures Dotty Egge, a field editor from Pelican Rapids, Minnesota. Soy sauce gives her energy-packed dish an Asian twist. "I serve it over rice or as a side. Try garnishing it with toasted sesame seeds."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 teaspoon cornstarch
1 teaspoon sugar
2 tablespoons chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
6 garlic cloves, minced
1 tablespoon canola oil
3/4 pound fresh spinach, trimmed

Steps:

  • In a small bowl, combine the cornstarch, sugar, broth, soy sauce and sesame oil until smooth; set aside. , In a small skillet, saute the garlic in canola oil for 1 minute. Stir broth mixture and add to skillet. Cook and stir over medium heat until slightly thickened. Add spinach; cook and stir for 2 minutes or just until spinach is wilted and coated with sauce. Serve with a slotted spoon.

Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Shankar Karn
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This is a must-try recipe for anyone who loves spinach. It's simple to make and absolutely delicious.


Roshundra Dantzler
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I've never been a big fan of spinach, but this recipe changed my mind. The garlic and butter flavor is amazing.


MDYounus Ali
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This recipe is a great way to use up leftover spinach. It's also a great way to get your kids to eat their vegetables.


Husan Dadamuhamedov
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I love the way the garlic and butter flavor the spinach. It's a simple but delicious dish that I will definitely be making again.


Hasna Akter
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This is a healthy and delicious recipe that is perfect for a quick and easy side dish.


Samina Farooq
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I've made this recipe several times now and it's always a hit. It's a great side dish for any meal.


CHINEDU Okoli
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This was a great way to get my kids to eat their vegetables. They loved the flavor of the spinach with the garlic and butter.


sienna heneghan
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Mursalin Babu
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I found this recipe to be a bit bland. I added some salt, pepper, and garlic powder to taste and it was much better.


Jojo Parsons
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This was a bit too oily for my taste. Next time I'll use less butter.


kurdish Man99
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful dish.


usama Asif
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This is my go-to recipe for wilted spinach. It's always a hit with my family and friends.


Still Willy
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Yum! This was a great way to use up some leftover spinach. I served it with grilled chicken and rice.


Lite Fundz
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So easy and so good! I added a little bit of red pepper flakes for a bit of spice. Will definitely be making this again.


Sohana Aktar
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This wilted garlic spinach is a simple but delicious side dish that is perfect for any occasion. I love the way the spinach wilts down and absorbs all the flavor of the garlic and butter. It's a great way to get your daily dose of vegetables.


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