WHOLE WHEAT BANANA MUFFINS

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Whole Wheat Banana Muffins image

This is my variation of the many banana muffin recipes I have searched through. Very moist, texture is a little spongey, and the right amount of sweetness. Feel free to be liberal with the amount of bananas you add--you can't go wrong!

Provided by HealthNutz

Categories     Breads

Time 20m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

cooking spray
2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
2 tablespoons olive oil
4 tablespoons unsweetened applesauce
1/2 cup honey
2 large bananas, mashed
2 eggs
1/4 cup warm water

Steps:

  • Preheat 325. Use cooking spray to lightly grease your muffin pan.
  • Mix dry ingredients.
  • Mix oil, applesauce, honey, eggs, then, bananas.
  • Add liquid ingredients to the dry ingredients gradually while adding warm water occasionally to help moisten the mixture.
  • Bake for about 13 minutes.

Nutrition Facts : Calories 166.1, Fat 3.7, SaturatedFat 0.7, Cholesterol 31, Sodium 215.1, Carbohydrate 32.1, Fiber 3, Sugar 15, Protein 4

Panjabi songs pK new
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These muffins are a great way to get your kids to eat whole wheat flour. They're so moist and flavorful that they won't even notice.


Niaasha Reynolds
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I love that these muffins are made with whole wheat flour. It gives them a nice nutty flavor and makes them a healthier option.


Baby Doll
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These muffins are delicious and so easy to make. I'll definitely be making them again.


Pius Musa
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I've made these muffins several times and they're always a hit. They're a great way to use up ripe bananas and they're also a healthier alternative to traditional muffins.


Chris H
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These muffins are the perfect grab-and-go breakfast or snack. They're also a great way to get your kids to eat whole wheat flour.


Mirza Ghufran
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I love that these muffins are made with simple, wholesome ingredients. They're a great way to start the day.


Md Topup
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These muffins are a great way to use up ripe bananas. They're also a healthier alternative to traditional muffins.


Vigilance designs
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I'm not a great baker, but these muffins turned out perfectly. They're so moist and flavorful.


Khurshed Khan
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These muffins are delicious! I love the combination of banana and whole wheat flour.


Prayer Billion
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I've made these muffins several times and they're always a hit. They're moist, flavorful, and the perfect grab-and-go breakfast.


Shahbaz Gujjar
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My kids loved these muffins. They're the perfect size for a quick breakfast or snack.


Belayat Hossain
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I love that these muffins are made with whole wheat flour. It makes them a healthier option.


Allegra Smith
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These muffins are so easy to make and they always turn out perfect.


Aphile Minehle
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I'm not usually a fan of banana muffins, but these were really good. The whole wheat flour gave them a nice nutty flavor.


Stephen Mbatha
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I made these muffins for a bake sale and they were a huge success. Everyone loved them!


Elizabeth Romero
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These muffins were a hit with my family! They were moist and flavorful, and the perfect grab-and-go breakfast or snack.


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