WEIGHT WATCHERS FRIED CATFISH WITH BAKED POTATOES STICKS
Make and share this Weight Watchers Fried Catfish With Baked Potatoes Sticks recipe from Food.com.
Provided by Marsha D.
Categories Catfish
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400'.
- Line a baking sheet with foil and spray with Pam cooking spray.
- Cut potatoes into 1/2 inch sticks and place on foil. Spray again with Pam. Bake in oven for 30 minutes or until brown and crispy.
- Season with salt and pepper lightly.
- Meanwhile, in a shallow bowl, lightly beat egg set aside.
- On wax paper combine cornmeal, parsley and salt and pepper.
- Dip catfish into egg than into cormeal mixture, coat lightly.
- Place on another lined baking sheet, lightly greased.
- Bake 10-15 minutes each side.
- Serve with baked potatoes sticks and lemon wedges.
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Rahman Afg Yt
[email protected]I tried this recipe last night and it was a hit! The catfish was crispy on the outside and flaky on the inside, and the potato sticks were perfectly seasoned. I will definitely be making this again.
Sk Boos
[email protected]This was a great recipe! The catfish was cooked perfectly and the potato sticks were crispy and flavorful. I will definitely be making this again.
jago bangla
[email protected]I made this recipe for my family and they loved it! The catfish was crispy and flaky, and the potato sticks were perfectly seasoned. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make meal.
Eduardo Macedo
[email protected]This was my first time making catfish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The potato sticks were also a nice touch. I would definitely recommend this recipe to anyone looking for a new way to cook
Anya Hinata
[email protected]I've made this recipe several times now and it's always a hit! The catfish is always cooked perfectly and the potato sticks are crispy and flavorful. I love that this recipe is also Weight Watchers friendly, so I can enjoy it without guilt.
Cheney Theron
[email protected]This recipe was easy to follow and the results were delicious! The catfish was crispy and flaky, and the potato sticks were perfectly seasoned. I would definitely recommend this recipe to anyone looking for a tasty and healthy meal.
Sthembile Ashley
[email protected]I tried this recipe last night and it was a hit! The catfish was crispy on the outside and flaky on the inside, and the potato sticks were perfectly seasoned. I will definitely be making this again.
Dan Rockwell
[email protected]This was a great recipe! The catfish was cooked perfectly and the potato sticks were crispy and flavorful. I would definitely make this again.
James Mapadimeng
[email protected]I made this recipe for my family and they loved it! The catfish was crispy and flaky, and the potato sticks were perfectly seasoned. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make meal.
Malok Moustfaa
[email protected]This was my first time making catfish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The potato sticks were also a nice touch. I would definitely recommend this recipe to anyone looking for a new way to cook
C_S GAMER
[email protected]I've made this recipe several times now and it's always a hit! The catfish is always cooked perfectly and the potato sticks are crispy and flavorful. I love that this recipe is also Weight Watchers friendly, so I can enjoy it without guilt.
hamidi mujeeb
[email protected]This recipe was easy to follow and the results were delicious! The catfish was crispy and flavorful, and the potato sticks were perfectly seasoned. I would definitely recommend this recipe to anyone looking for a tasty and healthy meal.
HAmZu JaN
[email protected]I'm not a huge fan of catfish, but this recipe changed my mind. The fish was so tender and flavorful, and the baked potato sticks were the perfect accompaniment. I'll definitely be making this again!
DaGamingBirdy
[email protected]This catfish and potato stick combo is a total game-changer! The fish was crispy on the outside and flaky on the inside, and the potatoes were perfectly seasoned. I'll definitely be making this again.