Crock pot cooking makes doing Weight Watchers easier for me, I hope it helps you too. Makes four servings at 5 WW pts per serving
Provided by Antifreesz
Time 7h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut the raw chicken breast into bite sized pieces.
- Spray your crock-pot with cooking spray.
- Add chicken, garlic powder and onion powder; stir.
- Stir in sweet and sour sauce, pineapple chunks, brown sugar and the 1/4 cup of pineapple juice.
- Cover and cook on low for 6-7 hours.
- Add frozen vegetables during the last 30 minutes of cooking and cook on high.
- Makes four servings at 5 WW pts per serving.
Nutrition Facts : Calories 205.7, Fat 3.2, SaturatedFat 0.7, Cholesterol 73, Sodium 256.4, Carbohydrate 18.5, Fiber 0.6, Sugar 15.4, Protein 25
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Lelethu Swartbooi
[email protected]I've tried many sweet and sour chicken recipes, but this one is by far the best. It's the perfect balance of sweet and sour.
Christopher Lavalley
[email protected]This recipe was a disaster. The chicken was tough and the sauce was bland.
Sabin Kc
[email protected]I would have liked the sauce to be a bit thicker, but overall this recipe was a success.
Frank Ndubuisi
[email protected]I made this recipe exactly as written and it turned out great. The chicken was moist and tender, and the sauce was delicious.
Mahmoud Emad
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
zain fraz
[email protected]I wasn't a fan of the sweet and sour sauce. It was too sweet for my taste.
Chantel Vieira
[email protected]The chicken was a bit dry, but the sauce was great.
Albert Lewis
[email protected]This recipe was easy to follow and the end result was delicious. I would definitely recommend it to others.
Senganga Makotanyane
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it.
Funter An club
[email protected]This recipe was a hit with my family! The chicken was tender and flavorful, and the sauce was sweet and tangy. I will definitely be making this again.