WASABI TROUT
Baked wasabi-glazed trout.
Provided by Melissa Hester
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and grease with olive oil.
- Mix soy sauce, olive oil, wasabi paste, garlic, oregano, and black pepper in a bowl. Cut a diagonal slash across each piece of fish and coat fish with wasabi mixture; spoon remaining wasabi mixture over fish and into the diagonal cuts. Place fish into prepared baking dish and sprinkle with Cajun seasoning.
- Bake in the preheated oven until fish is opaque and flakes easily, 7 to 9 minutes.
Nutrition Facts : Calories 227.7 calories, Carbohydrate 3.3 g, Cholesterol 60.2 mg, Fat 13.2 g, Fiber 0.3 g, Protein 22.6 g, SaturatedFat 2.8 g, Sodium 1031.5 mg, Sugar 0.3 g
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Belal selim
[email protected]I'll definitely be making this again!
Sameer Nepal
[email protected]The wasabi trout was delicious!
Alan Rapolla
[email protected]Wasabi trout is a great way to add some spice to your life!
Marc Wallendahl
[email protected]Wasabi trout is a perfect dish for a special occasion or a weeknight meal.
Kris Kiri
[email protected]Wasabi trout is a delicious and healthy dish that is sure to please everyone at your table.
Hassrat Bosal
[email protected]Wasabi trout is a great way to enjoy your fish in a new and interesting way.
Jimmy Vines
[email protected]I would not recommend this recipe. The trout was腥and the wasabi sauce was overpowering.
Aundria Dicks
[email protected]This recipe was a waste of time. The trout was bland and the wasabi sauce was flavorless.
Mughal Fasi
[email protected]I followed the recipe exactly and the trout came out dry and overcooked. The wasabi sauce was also too spicy.
Nirob Nirob
[email protected]This recipe was a bit too spicy for me, but I still liked it. The trout was cooked perfectly and the sauce was very flavorful.
Md Raja Islam
[email protected]I'm not a fan of wasabi, but I still enjoyed this recipe. The trout was cooked perfectly and the sauce was very flavorful.
Zamil Sohan
[email protected]This recipe is a great way to cook trout. The fish is cooked perfectly and the wasabi sauce is delicious.
charity kaluki
[email protected]I love the combination of flavors in this dish. The wasabi sauce is the perfect complement to the trout.
Joram Ft
[email protected]This wasabi trout is my new favorite fish recipe. It's so easy to make and the results are incredible.
M Yasir Khan
[email protected]I've made this recipe several times and it's always a winner. My friends and family love it!
Xamdi Maxamud
[email protected]This recipe was easy to follow and the results were amazing! The trout was flaky and flavorful, and the wasabi sauce was the perfect complement.
Sardar Huseen
[email protected]I'm not a huge fan of fish, but this wasabi trout was delicious! The wasabi sauce was just the right amount of spicy and the trout was cooked perfectly.
PiXie Clash
[email protected]This wasabi trout was a hit at my dinner party! The fish was cooked perfectly and the wasabi sauce was the perfect balance of spicy and creamy.