VEGGIE PATE
Sandwiches and crackers will be transformed into savory wonders by this flavorful spread filled with vegetables, herbs and spices.
Provided by Paula
Categories Appetizers and Snacks Dips and Spreads Recipes Pate Recipes
Time 1h15m
Yield 16
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.
- In a food processor, blend sunflower seeds, whole wheat flour, nutritional yeast, salt, vegetable oil, lemon juice, potato, carrot, onion, celery, garlic, water, thyme, basil, sage, savory, pepper and dry mustard. Process the mixture until almost smooth.
- Transfer mixture to the baking dish. Bake in the preheated oven 1 hour, or until bubbly and lightly browned.
Nutrition Facts : Calories 102.4 calories, Carbohydrate 7.8 g, Fat 7.1 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 80.4 mg, Sugar 0.7 g
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Md Mahbubur Rahman
[email protected]This pate is a great option for a vegan or vegetarian diet.
Nkeng Mispa
[email protected]I'm not a vegetarian, but I really enjoyed this veggie pate. It's packed with flavor and has a great texture.
Lusiba Rajjab
[email protected]This pate is a healthy and delicious alternative to traditional meat-based pates.
Itscloudii SkxyYT
[email protected]This pate is a great way to use up leftover vegetables.
NishAd SikdEr
[email protected]I made this pate for a potluck, and it was a huge success. Everyone loved it!
Daare Christine
[email protected]This pate is so easy to make. I had it ready in less than 30 minutes.
It's_your _rakib
[email protected]I love the versatility of this pate. I've used it as a sandwich spread, a dip for vegetables, and even as a filling for stuffed mushrooms.
mercy kalu
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit.
Thandoew Kagiso
[email protected]I'm always looking for new and creative ways to get my kids to eat their vegetables, and this pate is a winner! They loved the creamy texture and the mild flavor.
Mukthadir rahman Moon
[email protected]Yum! This pate is creamy, flavorful, and packed with vegetables. It's perfect for a light lunch or dinner.
Aaron Jimenez
[email protected]This pate is a great make-ahead appetizer or snack. I love that it's packed with veggies, making it a healthier choice.
Matthew Valadez
[email protected]This veggie pate is an absolute delight! The flavors and textures blend perfectly, creating a rich and satisfying dish. I served it with some toasted baguette slices and a side salad, and it was a hit with my family and friends.