VEGETARIAN MULLIGATAWNY SOUP

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Vegetarian Mulligatawny Soup image

A quick and tasty vegetarian version of the popular Indian mulligatawny soup. Use prepared curry powder and peeled baby carrots to cut down on prep time. Excellent with naan (Indian flatbread) or served over rice.

Provided by EKG

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 12

2 tablespoons ghee
1 large onion, chopped
5 cloves garlic, minced
4 tablespoons curry powder
6 cups vegetable broth, or more as needed
4 baby potatoes, diced
1 ½ cups red lentils
½ pound peeled baby carrots
1 (14 ounce) can coconut milk
4 tablespoons lemon juice
4 tablespoons chopped fresh cilantro
2 tablespoons tamarind concentrate

Steps:

  • Heat ghee in a large pot over medium heat. Add onion, garlic, and curry powder; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add vegetable broth, potatoes, lentils, and carrots and bring to a simmer. Cook until carrots are tender, 15 to 20 minutes.
  • Remove from heat and puree soup with an immersion blender until smooth.
  • Return to the heat and add coconut milk, lemon juice, cilantro, and tamarind concentrate. Stir until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 342.1 calories, Carbohydrate 42 g, Cholesterol 8.2 mg, Fat 14.9 g, Fiber 15.6 g, Protein 12.9 g, SaturatedFat 11.4 g, Sodium 381.6 mg, Sugar 5.8 g

AHMETH AATHAN
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This is the best vegetarian mulligatawny soup I've ever had.


Aminul Gamer
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This soup is a keeper!


IS IFFAT Shorif
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I'm definitely going to be making this soup again.


teezy Chody
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This soup is a great source of protein and fiber.


Iyorokejah Ekong
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I love the creamy texture of this soup.


Joni Islam
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This soup is a great way to warm up on a cold day.


khar sost
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I've made this soup several times and it's always a hit. It's a great way to use up leftover vegetables.


Kelvin Evanance
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Boipelo Seepamore
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I'm not a vegetarian, but I really enjoyed this soup. It's flavorful and satisfying.


Amanda Lefebvre
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This soup is so easy to make. I had it on the table in under an hour.


Atheep Atheep
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I love the addition of lentils to this soup. They add a nice texture and protein boost.


sophie brousseaulutz
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This vegetarian mulligatawny soup was a hit with my family! The flavors were complex and delicious, and the soup was hearty and filling.


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