VEGETARIAN LOMO SALTADO
Love love love this recipe from Peru. It's part Latin flavors part Chinese flavors. If you can't find ajis amarillos chili peppers, try substituting ancho or even just green bell, if you like things mild. This is an adaptation of [url=]http://www.food.com/recipe/lomo-saltado-peruvian-beef-and-potato-stir-fry-456482[/url]
Provided by alvinakatz
Categories Peruvian
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Prepare the French fries and rice and keep hot.
- Cut the tofu into strips about 2 inches long and 1/4 inch thick. Cut the mushrooms into biggish pieces. Saute in hot oil the tofu & the mushrooms together for about 3 minutes. Set aside.
- Add more oil to the pot or wok if needed and return it to high heat. Add the onion, peppers and garlic and stir fry until the onion is cooked through, but still a little crunchy, 2 to 3 minutes.
- Add the tomatoes, soy sauce, vinegar, oregano, cumin, salt and pepper and stir fry for about 1 minute more. Return the tofu/mushrooms to the pot or wok, along with the French fries and toss everything together to heat through and mingle the flavors. Adjust seasoning with salt and pepper.
- Place a big scoop of rice on each diner's plate and serve the lomo saltado over the rice.
Nutrition Facts : Calories 695, Fat 15.7, SaturatedFat 2.4, Sodium 1441.2, Carbohydrate 122.1, Fiber 6.5, Sugar 6.5, Protein 16.2
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shagor Khan
[email protected]This dish is a great way to use up leftover vegetables.
md shemul
[email protected]I'm not a vegetarian, but I'm trying to eat less meat. This dish is a great way to do that.
Muhammad Jameel
[email protected]This recipe was a bit time-consuming, but it was worth it. The end result was amazing.
Hafsa G
[email protected]I'm a vegan, so I omitted the eggs from this recipe. It was still delicious!
Hanni Maree'
[email protected]I'm allergic to tofu, so I used tempeh instead. It turned out great!
Udani Nisansala
[email protected]This dish was way too oily for my taste.
Flip Playz
[email protected]I found this recipe to be a bit bland. I think it could use more spices.
Ines Baka
[email protected]I'm not sure why this recipe is called 'lomo saltado'. It doesn't taste anything like the traditional dish.
Salisu saheed
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Arden G
[email protected]I made this dish for a party and it was a huge hit. Everyone loved it!
Kehinde Olatunji
[email protected]This is a great recipe for a quick and easy weeknight meal.
Nipu Kumar
[email protected]I'm a vegetarian and I'm always looking for new recipes to try. This one was a winner! It was easy to make and the flavors were incredible.
Gerald Hoptowit
[email protected]I wasn't sure what to expect from this dish, but I was pleasantly surprised. The flavors were amazing and the tofu was cooked perfectly.
Major
[email protected]The sauce was a bit too salty for my taste, but otherwise this dish was delicious.
Md. Shahed hossain
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder.
Miss Aishee
[email protected]I love lomo saltado, and this vegetarian version is just as good as the traditional dish. The tofu is a great substitute for the beef, and the vegetables are cooked perfectly.
Kameron Hagerty
[email protected]This recipe was easy to follow and the end result was amazing. I will definitely be making this again.
Deme Hassan
[email protected]I'm not a vegetarian, but this dish was so delicious that I didn't even miss the meat. The sauce was flavorful and the vegetables were cooked to perfection.
Beto Mendez
[email protected]This vegetarian lomo saltado was a hit with my family! The flavors were incredible, and the texture was perfect. I especially loved the crispy tofu.