VEGETARIAN LENTIL SPAGHETTI
Lentils can make a boring, vegetarian spaghetti dinner exciting again.
Provided by fjardt
Categories Main Dish Recipes Pasta Spaghetti Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Place the lentils, tomatoes and artichokes (with the liquid from the cans), 1/8 teaspoon cayenne pepper and the water into a large saucepan. Bring to a boil. Reduce heat to low and simmer until lentils are tender, about 20 minutes.
- Meanwhile, bring a large pot of lightly salted water and 1 tablespoon of the olive oil to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain. Return pasta to pot and cover to keep warm.
- Heat remaining 2 tablespoons olive oil in a small skillet over medium heat and cook green onions for about 3 minutes. Add 1/8 teaspoon cayenne pepper and sesame seeds and cook until the seeds are lightly browned, about 2 minutes. Set aside.
- Add the lentil mixture to the pot of pasta and toss to distribute evenly. Add the green onion mixture and toss lightly again. Season with salt and pepper to taste.
Nutrition Facts : Calories 328.7 calories, Carbohydrate 47.5 g, Fat 11.1 g, Fiber 9.9 g, Protein 11.9 g, SaturatedFat 1.6 g, Sodium 882.8 mg, Sugar 5.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Andrei Dumitrescu
[email protected]Overall, I thought this recipe was pretty good.
Goohi Gaming
[email protected]I'm not sure what went wrong, but my sauce turned out really watery.
Siddu Bhai
[email protected]This was a great way to use up leftover lentils.
Chontelle Hedlam
[email protected]I'll definitely be making this again!
ShafaQ Qamar
[email protected]This recipe was a bit too spicy for my taste, but I think it would be great for people who like spicy food.
Peter Agatha Chisom
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy vegetarian meal.
Dj Ukil
[email protected]This was a great recipe! I especially loved the crispy lentils.
Jacqueline Karauwan
[email protected]I've made this recipe several times and it's always a success. It's a great way to get my kids to eat their lentils.
Dan Lesperance
[email protected]I'm not a big fan of lentils, but I really enjoyed this dish.
Rehmat Gm
[email protected]This is one of my favorite vegetarian recipes. It's so flavorful and satisfying.
Roman Empire fans
[email protected]The sauce was a bit too watery for my liking, but the lentils were cooked perfectly.
oluwatoyin adegun
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
Danushka Danushka
[email protected]This recipe was a bit bland for my taste, but I think it has potential. I'll try adding some more spices next time.
Fakharali Fakharali
[email protected]Meh.
Pagal Manda
[email protected]I've been looking for a vegetarian spaghetti recipe that my whole family would enjoy, and this is it! The lentils added a great texture and flavor, and the sauce was rich and flavorful.
Siphokazi Mangena
[email protected]Wow! Just wow!
Binod Kadel
[email protected]This lentil spaghetti exceeded my expectations! The flavors were incredible, and it was so easy to make. I'll definitely be adding this to my regular dinner rotation.