VEGETABLE COUSCOUS

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Vegetable Couscous image

Carrots and zucchini seasoned with turmeric, coriander and red pepper top off quick-cooking couscous.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 12

1 tablespoon olive or vegetable oil
1 medium onion, sliced
2 garlic cloves, finely chopped
4 medium carrots, sliced (2 cups)
2 medium zucchini, sliced (4 cups)
1 can (15 oz) Progresso™ chick peas (garbanzo beans), undrained
1 teaspoon ground coriander
1 teaspoon vegetable or chicken bouillon granules
1/2 teaspoon salt
1/4 teaspoon ground turmeric
1/8 teaspoon ground red pepper (cayenne)
6 cups hot cooked couscous

Steps:

  • Heat oil in 3-quart saucepan over medium-high heat. Cook onion and garlic in oil about 3 minutes, stirring occasionally, until onion is tender.
  • Stir in remaining ingredients except couscous. Heat to boiling; reduce heat. Cover and simmer 12 to 15 minutes or until vegetables are crisp-tender. Serve over couscous.

Nutrition Facts : Calories 330, Carbohydrate 67 g, Cholesterol 0 mg, Fiber 10 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 520 mg

Kaylie Zedlav
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The couscous was a bit too dry for my liking. I would suggest adding a little more liquid.


Ali shabeer Ali shabeer
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This recipe is a bit bland for my taste. I would recommend adding more spices or herbs.


The Dhaka Builder's
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I'm allergic to nuts, so I substituted the pine nuts with sunflower seeds. It was still delicious.


Jaden Kotzee
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I made a few minor adjustments to the recipe, such as adding a bit more cumin and using a different type of dried fruit. It turned out great!


Aklil Habtewold
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5 stars for this recipe! It's a delicious and healthy dish that I'll be making regularly.


Subhan Ahmmad
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I would definitely make this dish again. It's a keeper!


Nasro Bhai
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This recipe is a great way to get your kids to eat their vegetables. My picky eaters loved it!


Sohag ff
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I'm not a big fan of couscous, but this recipe changed my mind. The combination of vegetables and spices made it really enjoyable.


Rafshan Naz
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I made this dish for a potluck and it was a hit! Everyone raved about its delicious flavors and how easy it was to make.


NAME NAME NAME NAME
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This vegetable couscous would be a perfect side dish for grilled chicken or fish, or it could be served as a main course with a side salad.


Khaled Mahommed
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I personally enjoyed the addition of dried apricots, which added a subtle sweetness and chewy texture.


Ashurah Rylands
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The spices, especially the cumin and paprika, added a wonderful depth of flavor to the dish.


Shamsu Ibrahim
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The vegetables retained their crispness and flavors, adding a refreshing touch to the dish.


Usman Xonu
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The couscous was perfectly cooked, achieving a light and fluffy texture without being mushy.


suraj shrestha
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I loved the vibrant colors of the dish, which made it visually appealing and inviting.


terriblegoatman
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The recipe was easy to follow and the cooking process was relatively quick, making it a great option for busy weeknights.


Winfred Muthoni
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This vegetable couscous was a delightful dish! The combination of fresh vegetables, fragrant spices, and fluffy couscous created a harmonious blend of flavors and textures.


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