SWEET POTATO WEDGES WITH SESAME-SOY DIPPING SAUCE

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Sweet Potato Wedges with Sesame-Soy Dipping Sauce image

Tossed with olive oil and roasted, the sweet potato wedges are like fries -- without the frying. They make a heart-healthy side dish or snack. A sprinkling of sesame seeds and a tangy dipping sauce give them Asian flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 7

2 tablespoons low-sodium soy sauce
2 tablespoons rice-wine vinegar (not seasoned)
1/4 teaspoon toasted sesame oil
4 medium sweet potatoes, (about 2 pounds total), peeled and cut into 3/4-inch-thick wedges
1 tablespoon plus 1 teaspoon olive oil
1/4 teaspoon coarse salt
1 1/2 teaspoons sesame seeds

Steps:

  • Make the dipping sauce: Stir together soy sauce, vinegar, and sesame oil in a small bowl. Set aside.
  • Make the sweet potato wedges: Preheat oven to 500 degrees. Toss sweet potatoes with oil and salt in a large bowl. Arrange in a single layer on a baking sheet. Roast, turning once, until tender and slightly browned, about 20 minutes. Transfer to serving dish; immediately sprinkle with sesame seeds. Serve with dipping sauce.

Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 5 g, Protein 3 g, Sodium 325 g

Daniela Diaz
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Overall, these wedges were a bit disappointing.


Vicky Keen
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These wedges took longer to cook than the recipe said.


Buyani Mkhize
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These wedges were a bit too oily for my taste.


Gshwj Hwjw
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The dipping sauce is a bit too salty.


Young dae Jeong
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These wedges are a bit too sweet for my taste.


Tayyab Nisar
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I'm not a big fan of sweet potatoes, but these wedges were surprisingly good.


Arnie Hidalgo
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These wedges are a great way to use up leftover sweet potatoes.


Malik Arslan
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The sesame-soy dipping sauce is so flavorful and addictive.


Dorcas Samuel
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I've made these wedges several times and they always turn out great.


Travis Wilson
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These wedges are perfect for a party or a potluck.


Danish Ahmed Tagar
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I made these wedges for my kids and they loved them! Even my picky eater ate them all up.


Wasey Wasey
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These wedges are a great healthy alternative to french fries.


Mehedi Hasan Shakib
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The dipping sauce is amazing! I could eat it with anything.


Kelvin Payne
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I love that this recipe is so easy to follow. I'm not a great cook, but I was able to make these wedges perfectly.


Krishna Sah
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These sweet potato wedges were a hit at my last party! They were crispy on the outside and fluffy on the inside, and the sesame-soy dipping sauce was the perfect complement.