VEAL CHOPS WITH ARUGULA SALAD

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Veal Chops with Arugula Salad image

Categories     Sauté     Low Carb     Veal     Arugula     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 6

6 tablespoons olive oil (preferably extra-virgin)
1 tablespoon balsamic vinegar
4 6- to 8-ounce veal loin chops (each about 3/4 inch thick)
4 teaspoons ground sage
4 cups (packed) arugula leaves (about 4 large bunches)
1/3 cup chopped red onion

Steps:

  • Whisk 3 tablespoons oil and vinegar in large bowl. Season to taste with salt and pepper; set dressing aside.
  • Place chops between 2 large pieces of plastic wrap on work surface, spacing apart. Using meat mallet, pound veal surrounding bone to 1/2-inch thickness. Rub each side of each chop with 1/2 teaspoon sage. Sprinkle with salt and pepper.
  • Heat remaining 3 tablespoons oil in heavy large skillet over medium-high heat. Add chops; cook about 3 minutes per side for medium-rare. Transfer to platter; cover and keep warm.
  • Whisk any drippings from skillet into dressing. Add arugula and red onion to dressing and toss to coat. Top chops with arugula salad and serve.

Bs Nz
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This dish was a bit more work than I expected, but it was worth it. The veal chops were cooked perfectly and the arugula salad was a great way to balance out the richness of the meat. I would definitely make this dish again for a special occasion.


Mustafakhan Mustafakhan
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I've made this dish several times and it's always a crowd-pleaser. The veal chops are always cooked perfectly and the arugula salad is a great way to add some freshness to the meal. I highly recommend this dish!


Elijah Gakpetor
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This dish was easy to make and turned out great! The veal chops were cooked perfectly and the arugula salad was a nice touch. I would definitely recommend this dish to others.


Patrick Trudell
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I have to say that I was really impressed with this dish. The veal chops were cooked perfectly, and the arugula salad was a great way to lighten up the meal. I would definitely recommend this dish to others.


Ramzan Ali
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This dish was absolutely delicious! The veal chops were cooked perfectly and the arugula salad was a great accompaniment. I will definitely be making this dish again.


Bridget Hopson
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I was a bit hesitant to try this dish because I'm not a huge fan of veal, but I was pleasantly surprised. The veal chops were cooked perfectly and the arugula salad was a great way to add some freshness to the meal. I would definitely recommend this


Emma Vivier
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This dish was a bit more work than I expected, but it was worth it. The veal chops were cooked perfectly and the arugula salad was a great way to balance out the richness of the meat. I would definitely make this dish again for a special occasion.


Mariela Martinez
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I've made this dish several times and it's always a crowd-pleaser. The veal chops are always cooked perfectly and the arugula salad is a great way to add some freshness to the meal. I highly recommend this dish!


Zainab Ashraf
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This dish was easy to make and turned out great! The veal chops were cooked perfectly and the arugula salad was a nice touch. I would definitely recommend this dish to others.


Abdull Samad
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I made this dish last night and it was a hit! My family loved it. The veal chops were so tender and juicy, and the arugula salad was a great way to lighten up the meal. I will definitely be making this dish again.


denise schneider Liebhard
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This dish was absolutely delicious! The veal chops were cooked perfectly and the arugula salad was a great accompaniment. I will definitely be making this dish again.


Jameisha
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I was a bit hesitant to try this dish because I'm not a huge fan of veal, but I was pleasantly surprised. The veal chops were cooked perfectly and the arugula salad was a great way to add some freshness to the meal. I would definitely recommend this


Trisha Sultana
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This dish was a bit more work than I expected, but it was worth it. The veal chops were cooked perfectly and the arugula salad was a great way to balance out the richness of the meat. I would definitely make this dish again for a special occasion.


Md rahath
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I've made this dish several times and it's always a crowd-pleaser. The veal chops are always cooked perfectly and the arugula salad is a great way to add some freshness to the meal. I highly recommend this dish!


Baburam Bk
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This dish was easy to make and turned out great! The veal chops were cooked perfectly and the arugula salad was a nice touch. I would definitely recommend this dish to others.


Mahammed Soeb
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I made this dish last night and it was a hit! My family loved it. The veal chops were so tender and juicy, and the arugula salad was a great way to lighten up the meal. I will definitely be making this dish again.


mady mukiibi
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This dish was absolutely delicious! The veal chops were cooked perfectly and the arugula salad was the perfect accompaniment. I will definitely be making this dish again.