TOMATO AND SPINACH FRITTATA
There are lots of Spinach, Tomato recipes but when I checked this one is a little different. I threw it together and liked the result. I say it is for 2 but that is if it is served with a salad and a roll. Hope you enjoy it. I like lite Havarti but use your favorite cheese. The hot spice is optional but it does give some pep to the recipe. An 8" pie plate works but it needs to have at least 1 1/2 " sides. I used an 8" x 6" casserole dish. I used adobo chili pepper for my "Hot" spice.
Provided by Bergy
Categories Breakfast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Pre heat oven to 375°F.
- Lightly spray a baking dish with Pam or other No Oil spray.
- Place the cottage cheese in a strainer and drain for 5 minutes.
- Pack the spinach on the bottom of the dish.
- Add the sliced onion.
- Sprinkle on the Adobe spice.
- Combine the eggs and cottage cheese in a food processor and puree until the mixture is very smooth.
- Pour over the spinach.
- Arrange the tomato slices on top.
- Sprinkle on the grated cheese.
- Bake in 375 oven until golden and the eggs are cooked apprx 25 minutes.
Nutrition Facts : Calories 334.5, Fat 17.4, SaturatedFat 9.4, Cholesterol 256.2, Sodium 738.5, Carbohydrate 16.4, Fiber 2.6, Sugar 5.9, Protein 28.7
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Munir Makame
[email protected]This frittata is a great way to use up leftover rice. I often add a cup of cooked rice to the batter.
Lovely Bhai
[email protected]I made this frittata for a potluck and it was a huge hit. Everyone loved it!
lahore Lahore
[email protected]This is the perfect recipe for a summer brunch. It's light and refreshing, and it's a great way to use up fresh tomatoes and spinach.
Dina Bae
[email protected]I've tried several frittata recipes and this one is by far the best. It's so flavorful and the texture is perfect.
Cutie Pie
[email protected]This frittata is a great make-ahead breakfast. I often make it on the weekend and then reheat it during the week.
mdkamal khan
[email protected]I'm not a big fan of spinach, but I loved this frittata. The spinach flavor was very mild and the other ingredients really shone through.
Abdullahi Bulla
[email protected]This frittata is a great way to sneak some vegetables into your kids' diet. My kids love it!
Mahmud hasan munna
[email protected]I love how versatile this frittata is. You can add any vegetables or cheese that you like. I often add diced bell peppers or mushrooms.
Bakh Sheesh
[email protected]This frittata is a lifesaver on busy mornings. It's quick and easy to make, and it's a great way to get a healthy breakfast.
Zayat Ullah
[email protected]I've made this frittata several times now and it never disappoints. It's a great way to use up leftover vegetables and it's always a hit with my guests.
Umar Farouk
[email protected]This is my new favorite frittata recipe! It's so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.
Victor Mwangi
[email protected]I made this frittata for breakfast this morning and it was so good! The flavors were well-balanced and the texture was perfect. I would definitely recommend this recipe.
HAKER SBD
[email protected]This frittata was a hit with my family! The combination of tomatoes, spinach, and cheese was delicious, and the eggs were cooked perfectly. I will definitely be making this again.