TOFU AND SWISS CHARD STACKS
Make and share this Tofu and Swiss Chard Stacks recipe from Food.com.
Provided by dicentra
Categories Soy/Tofu
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- To prepare tofu, combine the first 4 ingredients, stirring with a whisk. Cut tofu lengthwise into 4 equal slices.
- Carefully place tofu in an 11 x 7-inch baking dish. Pour the soy sauce mixture over tofu. Cover and refrigerate 30 minutes, carefully turning once.
- Preheat broiler.
- Remove tofu from dish; discard marinade. Place tofu on a baking sheet coated with cooking spray.
- Broil 10 minutes on each side or until tofu is lightly browned.
- To prepare greens, heat oil in a large nonstick skillet over medium heat. Add mushrooms, ginger, pepper, and garlic; cook 1 minute, stirring frequently.
- Add chard and sesame seeds; cook 3 minutes or until chard wilts, stirring frequently. Stir in 2 teaspoons soy sauce.
- Place 1/4 cup chard mixture on each of 2 plates; top each serving with 1 tofu slice. Repeat layers with remaining chard and tofu.
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Nila Akhtar
[email protected]This is a great recipe for a quick and easy weeknight meal. The tofu and Swiss chard are both healthy and flavorful, and the dish comes together in just a few minutes.
Sulaiman Abdullah
[email protected]I made this dish for my family and they loved it. The tofu was crispy on the outside and tender on the inside, and the Swiss chard was flavorful and tender.
Yaseen Jan
[email protected]This is a great recipe for a vegan or vegetarian meal. The tofu is a good source of protein, and the Swiss chard is a good source of vitamins and minerals.
Hamada Kombal
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the tofu and the Swiss chard. It was a great way to share a healthy and delicious meal with friends.
Sara Shrivastav
[email protected]This is a great recipe for a healthy and satisfying meal. The tofu is a good source of protein, and the Swiss chard is a good source of vitamins and minerals.
Htet sxar may
[email protected]I'm not a big fan of tofu, but I really enjoyed this dish. The tofu was cooked perfectly and the Swiss chard was flavorful and tender.
Uvindu Sathsara
[email protected]This dish is a great way to use up leftover tofu. I had some tofu in the fridge that I needed to use up, and this recipe was the perfect solution.
Kakembo Abdallah
[email protected]I'm always looking for new ways to cook tofu, and this recipe is a keeper. The tofu is crispy on the outside and tender on the inside, and the Swiss chard is a great complement.
Rabiu Muhammad lawan
[email protected]This is a great recipe for a quick and easy weeknight meal. The tofu and Swiss chard are both healthy and flavorful, and the dish comes together in just a few minutes.
Ruhel Miya
[email protected]I made this dish last night and it was a hit with my family! The kids loved the tofu and the adults loved the Swiss chard. It was a great way to get everyone to eat their vegetables.
Ismail Haider
[email protected]This dish was absolutely delicious! The tofu was cooked perfectly and the Swiss chard was flavorful and tender. I will definitely be making this again.