SWEET-SOUR CHICKEN NUGGETS

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Sweet-Sour Chicken Nuggets image

"Everyone loves this meal, particularly our grandchildren," says Arlene Best of East Ridge, Tennessee. Frozen breaded chicken and canned pineapple make this dish a snap to prepare, and its sweet tangy taste keeps them asking for more.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 medium green pepper, cut into chunks
1 large onion, cut into wedges
1 to 2 tablespoons canola oil
1 can (14-1/2 ounces) chicken broth
1/2 cup pancake syrup
1/4 cup cider vinegar
1 tablespoon soy sauce
1 can (8 ounces) pineapple chunks
2 to 3 tablespoons cornstarch
20 pieces breaded chicken nuggets, thawed
Hot cooked rice

Steps:

  • In a large skillet, saute green pepper and onion in oil until crisp-tender; remove and keep warm. Add the broth, syrup, vinegar and soy sauce to the skillet; bring to a boil., Drain pineapple, reserving juice; set pineapple aside. Combine cornstarch and juice until smooth; gradually add to broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Add chicken nuggets; cook for 2 minutes. Stir in the pineapple and sauteed vegetables; heat through. Serve over rice.

Nutrition Facts : Calories 473 calories, Fat 20g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 1170mg sodium, Carbohydrate 59g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.

Deoleen Mwaruta
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I'm going to make this recipe for my kids. I think they'll love it.


Raymond merrington
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This recipe seems like it would be really good with some jasmine rice.


Mint Mint
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I'm not a big fan of chicken nuggets, but I'm willing to try this recipe.


Ekhuarh Antoinette
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I've never made sweet and sour chicken before. I'm excited to try this recipe.


Omar 18
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This recipe looks amazing! I'm definitely going to try it.


Nancy Halabi
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I'm allergic to peanuts. Can I substitute another type of nut in the sauce?


Trey mabina
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I'm not sure about the pineapple in the sauce. I might leave that out.


Maria Licea flores
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This recipe seems easy enough to follow. I think I'll give it a try this weekend.


Malik SHAHNAWAZ Khan
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I'm definitely going to make these nuggets for my next party. They sound perfect!


Red_9 FF
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These nuggets look delicious! I can't wait to try them.


Athar khalil
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I'm not sure what I did wrong, but my nuggets turned out really tough. I'll have to try again.


Isabella Pedro
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These nuggets were a bit bland. I think I'll try adding some more spices next time.


Claire Olajide
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I thought these nuggets were a little too sweet for my taste, but my kids loved them.


April Alvey
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These nuggets were easy to make and turned out great! I will definitely be making them again.


Baloch Karim
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I'm not a big fan of sweet and sour sauce, but I really enjoyed these nuggets. The sauce was not too overpowering and the nuggets were cooked perfectly.


Francis Abana
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I made these chicken nuggets for a party and they were a huge success! Everyone loved them.


Cecelia Demecillo
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This sweet and sour chicken nuggets recipe was a hit with my family! The nuggets were crispy on the outside and tender on the inside, and the sauce was the perfect balance of sweet and sour.