SWEET POTATO CHILI (CROCK POT)
Dh loved this non-traditional chili which I adapted from the original recipe in The Healthy Slow Cooker
Provided by ellie_
Categories Vegetable
Time 9h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a large skillet over medium heat, toast cumin seeds, stirring for about 2 minutes or until fragrant and they start to brown. Transfer to a mortar and pestle and grind. Set aside.
- In the same skillet, heat oil over medium heat for 30 seconds or so. Add onions and cook, stirring until softened.
- Stir in garlic, oregano, salt, pepper, and reserved cumin. Stir for one minute.
- Stir in barley.
- Add tomatoes and tomato juice and bring to a boil.
- Transfer mixture to crock pot and add vegetable broth, sweet potatoes and beans.
- Cover and cook on low for 6-8 hours (or high for 3-4 hours).
- Mix chili powder and lime juice together in a cup and add to crockpot along with the jalapeno. Cover and cook on high for 30 minutes.
- Serve in bowls garnished with cilantro and I added non-fat sour cream to mine.
Nutrition Facts : Calories 232.7, Fat 3.5, SaturatedFat 0.5, Sodium 707.2, Carbohydrate 43, Fiber 10.4, Sugar 4.3, Protein 10
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Nwachukwu Daniel ebuka
[email protected]I love that this chili is so versatile. You can easily customize it to your own taste.
Maro teaching Hacker channel
[email protected]This chili is perfect for a potluck or party. It's always a crowd-pleaser.
Sirita Khatri
[email protected]I'm allergic to black beans, so I substituted them with lentils. It turned out great!
Lorene Hackett
[email protected]This recipe is a great starting point, but I like to add my own personal touches. I usually add some chopped bell peppers and zucchini.
Md Tuha
[email protected]I followed the recipe exactly, but my chili turned out watery. I'm not sure what went wrong.
Aplexa Blau
[email protected]This chili is way too sweet for my taste.
Feliciano Boh
[email protected]I found this chili to be a bit bland. I think it could use more seasoning.
am family fun
[email protected]This chili is a bit too spicy for my taste, but I still enjoyed it.
Rohan bist
[email protected]I added some chopped avocado to my bowl of chili, and it was delicious!
Dave PHALCON
[email protected]This chili is a great way to use up leftover sweet potatoes.
sardar Farooq karim
[email protected]I'm not a huge fan of chili, but this recipe changed my mind. It's so flavorful and satisfying.
Forced Hard
[email protected]This chili is perfect for a cold winter day. It's warm and comforting, and it always makes me feel better.
Johnny Gregory
[email protected]I love that this chili is made with sweet potatoes instead of meat. It's a great way to get your veggies in, and it's still really satisfying.
Yakey Lala1
[email protected]This chili is so easy to make, and it's always a hit with my friends and family.
Magoid The ATO Tone
[email protected]I've made this chili twice now, and it's become a family favorite. My kids love the sweet potatoes, and I love that it's a healthy and filling meal.
Bobur Rustamov
[email protected]This sweet potato chili is a game-changer! It's so easy to make in the crock pot, and the flavors are incredible. I love the combination of sweet potatoes, black beans, and corn. And the spices give it just the right amount of heat.