SWEET AND SOUR MANGO PORK

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Sweet and Sour Mango Pork image

I like recipes that show me how to use up jars of things I often have in my fridge. In the case of this recipe, it is that half used up jar or mango chutney I always appear to have in the back of the fridge. I found this recipe in the October 2008 copy of BBC Good Food Magazine.

Provided by Sarah_Jayne

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 teaspoons canola oil
1 lb pork, cut into strips
7 ounces fresh green beans, cut in half
4 tablespoons mango chutney
1 tablespoon white wine vinegar
1 tablespoon water

Steps:

  • Heat the oil in a wok or large pan.
  • Fry the pork strips and the green beans until the meat is cooked and golden, and the beans are just tender.
  • Mix the mango chutney, vinegar and water and then stir into the pork and beans.
  • Allow to bubble briefly and then serve with rice.

Nutrition Facts : Calories 275.5, Fat 13.3, SaturatedFat 4, Cholesterol 97.5, Sodium 69.9, Carbohydrate 3.5, Fiber 1.7, Sugar 0.7, Protein 34.1

Yousaf Koko
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Lerato Moeng
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I made this recipe in a slow cooker and it turned out great.


Sandhu Trust way
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This recipe is a great way to use up leftover pork.


Likhon Ahmed
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I added some chopped pineapple to the sauce and it was delicious.


MS Dahri
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I made this recipe with brown rice instead of white rice and it was just as good.


Kenneth Breeden
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I love that this recipe uses fresh mango. It gives the dish a really bright and flavorful taste.


ULISSE Lucsonne
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This dish is so easy to make, even for a beginner cook. I highly recommend it.


Daniella Hernandez
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I made this recipe for a party and it was a huge success. Everyone raved about it.


Faisal qasim
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I've tried many sweet and sour pork recipes, but this one is by far the best. The pork is tender and juicy, and the sauce is the perfect balance of sweet and sour.


Mbabazi Olivia
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This is one of my favorite recipes. I make it all the time. It's so easy and always turns out great.


iftakhar Munna
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I made this dish last night and it was a hit! My family loved it. The sauce was especially good.


Sofi Grigoryan
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This recipe was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.


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