SWEET-AND-SOUR BEEF STEW
This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. It has a deliciously sweet and tangy taste. -Frances Conklin, Cottonwood, Idaho
Provided by Taste of Home
Categories Dinner
Time 8h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown beef in oil in batches; drain. Transfer to a 4- or 5-qt. slow cooker. , In a large bowl, combine the tomato sauce, onions, carrots, green pepper, pineapple, vinegar, brown sugar, corn syrup, chili powder, paprika and salt; pour over beef. , Cover and cook on low for 8-10 hours or until beef is tender. Serve with rice if desired. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 290 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 465mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
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Md Abtaf
[email protected]I made this stew for a potluck and it was a huge hit. Everyone loved the sweet and sour flavor and the tender beef.
Eyon Ghishing
[email protected]This is one of the best beef stews I've ever had. The flavors are incredible and the beef is so tender. I highly recommend this recipe.
Honprince Okparume
[email protected]I've made this stew several times and it's always a hit. The kids love the sweet and sour flavor and the adults love the tender beef.
Steve Blair
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the results are delicious. The beef is tender and the sauce is flavorful.
Malik Ali Hamid
[email protected]I made this stew for a potluck and it was a huge hit. Everyone loved the sweet and sour flavor and the tender beef.
Farhan Aliahmadf7
[email protected]This stew is easy to make and the results are incredible. The beef is so tender and the sauce is flavorful. I will definitely be making this again.
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[email protected]I've made this stew several times and it's always a crowd-pleaser. The sauce is so flavorful and the beef is always tender.
Maya Magar
[email protected]This is one of the best beef stews I've ever had. The flavors are incredible and the beef is so tender. I highly recommend this recipe.
Emma Rice
[email protected]I made this stew last night and it was a hit with my family. The kids loved the sweet and sour flavor and the adults loved the tender beef.
GAMING tupe
[email protected]This sweet and sour beef stew is amazing! The beef is so tender and the sauce is flavorful. I will definitely be making this again.