SUPER SALAD (ADAPTED FROM WHOLE FOODS SUPERFOOD SALAD)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Super Salad (Adapted from Whole Foods Superfood Salad) image

You will feel SUPER after eating this healthy salad!! Packed with high fiber veggies and nuts it is very satisfying.

Provided by tamitamtams

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups kale, chopped (I like to use both baby and regular)
1 cup napa cabbage, chopped
1 cup broccoli slaw mix, chopped
1/4 cup organic edamame (optional)
1/2 cup vegetables (cauliflower and carrots, I throw a few florets and baby carrots together in the food processer and g)
red onion (optional)
1/4 cup raw sunflower seeds
1/4 cup raw cashews
1/4 cup raspberries (I like using freeze dried ones slightly crumbled)
archer farms acai light raspberry vinaigrette dressing (I should make my own but something has to give sometimes and this dressing is really a pretty decent)

Steps:

  • Combine and toss.
  • **All the measurements are estimates. I typically eyeball everything based on how much I want to make. I like to chop both the kale and cabbage well because it allows all the ingredients to incorporate better and it is just yummier that way. This salad stores really well in an air tight container in the refrigerator minus the dressing. I like to portion it out into single serving containers for ease as well as when I add the dressing I just replace the lid and shake to distribute the dressing.

K Marea
mareak@gmail.com

This salad is a great way to get your kids to eat their vegetables. The sweet potatoes and blueberries are a nice touch.


Kingwahaj 505
5.k@gmail.com

I'm not a huge fan of salads, but this one is an exception. It's so flavorful and satisfying, I could eat it every day.


Pramod Chhetri
chhetri_pramod49@hotmail.com

This salad is a great way to get your daily dose of fiber. The quinoa, black beans, and roasted sweet potatoes are all good sources of fiber.


Carrie Cunningham
c100@gmail.com

I love the dressing for this salad. It's light and tangy, and it really brings out the flavors of the other ingredients.


Manqoba Mnyambo
manqoba.mnyambo65@gmail.com

This salad is a great way to use up leftover chicken or tofu. It's also a great way to get your kids to eat their vegetables.


RD Dipu
rd74@hotmail.fr

I'm always looking for new ways to incorporate more plant-based proteins into my diet, and this salad is a great option. The quinoa and black beans provide a good amount of protein.


Lil'Us
lilus@hotmail.com

This salad is a great way to get your daily dose of antioxidants. The blueberries, black beans, and quinoa are all packed with antioxidants.


Ram Bahadur Thapa
ram.b41@yahoo.com

I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Abosede Ademidun
ademidun@gmail.com

This salad is a great make-ahead meal. I usually make it on the weekend and then eat it throughout the week for lunch.


Jamal Davis
davis.j92@aol.com

I'm always looking for new and healthy salad recipes, and this one fits the bill perfectly. It's delicious, nutritious, and easy to make.


Revellinho Katenga
katengar@hotmail.fr

This salad is a great way to use up leftover quinoa and roasted sweet potatoes. It's also a great way to get your kids to eat their vegetables.


AD Sherpa
sherpa.a31@gmail.com

I love the mix of textures in this salad. The crunchy roasted sweet potatoes and the creamy avocado are a perfect combination.


Robi Islam
r-islam@gmail.com

This is the perfect salad for a summer picnic or potluck. It's light and refreshing, and everyone loves it.


Atal Bacha Official
a-o@gmail.com

I'm not a huge fan of salads, but this one is an exception. It's so flavorful and satisfying, I could eat it every day.


Drema Thee GOAT
g_d73@gmail.com

This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.


Tsadkan Beyene
beyene-t64@gmail.com

I've made this salad several times and it's always a winner. It's healthy, delicious, and easy to make. I love that I can customize it with different toppings and dressings.


The gun Fakudze
t.fakudze86@yahoo.com

This salad is so easy to make and it's always a hit with my family and friends. I usually double the recipe because it goes so fast!


Courtnae Bentammar
b39@hotmail.com

I love the flavors and textures in this salad. The dressing is light and tangy, and the roasted sweet potatoes add a nice sweetness. I also appreciate that this salad is packed with healthy ingredients.


the white wolf
the_w43@yahoo.com

This salad is a nutritional powerhouse! The combination of quinoa, black beans, roasted sweet potatoes, and mixed greens makes it a complete meal. I added some grilled chicken for extra protein and it was perfect. Will definitely be making this again