SUNFLOWER-SOY BUTTER

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Sunflower-Soy Butter image

This homemade peanut-free butter is sweetened with cranberries for a great spread on cut celery, whole grain breads, and fruit. It also pairs well with soft cheese (don't add more salt though). Feel free to try other dried fruits as well, such as blueberries, cherries, or apples.

Provided by SpicyKatt

Categories     Appetizers and Snacks

Time 30m

Yield 16

Number Of Ingredients 8

1 cup roasted, salted soy beans (soy nuts)
1 cup roasted sunflower seeds
1 cup dried cranberries
2 teaspoons vanilla extract
2 tablespoons ground cinnamon
2 teaspoons chopped fresh ginger
1 pinch salt
1 ½ cups cold water, or as needed

Steps:

  • Grind soy nuts in a food processor until finely chopped; add sunflower seeds, and grind until fine. Remove the nuts from the food processor, then grind the dried cranberries until fine. Return nuts to the bowl of the food processor along with vanilla, cinnamon, ginger, and salt. Pulse to mix thoroughly. With the processor running, slowly pour in the water until the mixture reaches a spreadable consistency.

Nutrition Facts : Calories 77 calories, Carbohydrate 10.6 g, Fat 2.7 g, Fiber 2.7 g, Protein 3.8 g, SaturatedFat 0.4 g, Sodium 17.7 mg, Sugar 5.4 g

Deepika Chaudhary
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I'm allergic to soy, so I'll have to find a substitute for the sunflower soy butter.


kutlwano pule
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I'm not a big fan of tofu, but I'm always looking for new ways to cook it. Maybe this recipe will change my mind.


joacckim mwamba
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This recipe seems a little complicated, but I'm up for the challenge.


Ariss Ogasahara
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I'm not sure how I feel about sunflower soy butter, but I'm willing to give this recipe a try.


Wendy Mduzane
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This recipe is a must-try for anyone who loves Asian food.


Imdaad Hussain
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I can't wait to try this recipe. It looks so good!


Chadley Hill
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This recipe is a great way to add some variety to my weekly meal plan.


Hamza Saeed
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I'm always looking for new and exciting recipes. This one definitely fits the bill!


Desmond domola
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This recipe is so easy to make and it's so delicious. I love that it's a healthy and affordable meal.


OG Kapture
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I've made this recipe several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


Sama Akwe
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I made this recipe for my family and they loved it. Even my picky kids ate it up!


Tancho Divine
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This recipe is a great way to use up leftover rice. I always have rice in my fridge, so this is a go-to recipe for me.


JUNIOR Njunju
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I'm not a big fan of sunflower soy butter, but I thought I'd give this recipe a try. I'm glad I did because it was actually really good!


Haseeb Khan Lashari
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This recipe is easy to follow and the results are amazing. I highly recommend it!


Xmash
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I love the combination of flavors in this recipe. The sunflower soy butter and the tamari go so well together.


Sanabutt Butt
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This recipe is a keeper! I've made it several times and it's always a hit.


Samuel Isowade
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Zac Rooney
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This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and delicious.


Amoya Fairclough
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I've never tried sunflower soy butter before, but I'm glad I did with this recipe. It was so good!


MD MISVA
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This recipe was a hit! The sunflower soy butter gave it a unique and delicious flavor. I will definitely be making this again.