Steps:
- Preheat saute pan over medium high heat (hot pan, cold oil, food won't stick) until just warm and add the olive oil. Let oil heat and place fillets in the pan. Let sides brown for 1 minute or 2, then add onion. Stir until onion starts to become translucent. Add garlic and rosemary. Cook for 1 to 2 minutes until garlic just begins to brown. Flip fillets over to brown. Add olives and stir in. Then, add capers. Stir for 1 to 2 minutes, then, add white wine. Increase heat for a few minutes to reduce wine. Reduce heat to medium and add tomato sauce. Stir to combine all ingredients and let sit for a few minutes. Flip fillets so that both sides are coated with sauce. Fish is done when there is resistance to pressure. (Check also with your seafood market person about recommended cooking times for the fish.) Freshly ground pepper can be added during the cooking, but salting the dish isn't necessary since there is a lot of salt in the olives and capers. Serve with rice, pasta, or couscous. Garnish with a sprig of fresh rosemary.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Eman Abbasi
[email protected]I'm not a big fan of sturgeon, but this recipe changed my mind. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Evan Hines
[email protected]This recipe was easy to follow and the results were delicious! The sturgeon was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.
Dulz
[email protected]I made this recipe for my family and they loved it! The sturgeon was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Aboody Khalil
[email protected]This was a great recipe! The sturgeon was moist and flaky, and the sauce was flavorful and tangy. I will definitely be making this again.
Rony Boro
[email protected]I love this recipe! The sturgeon is always cooked perfectly and the sauce is so flavorful. I always get compliments when I make this dish.
Imbufe Evelyn
[email protected]The sturgeon was cooked to perfection and the sauce was flavorful and tangy. I served it over rice and it was a delicious meal.
cool boys
[email protected]This recipe was easy to follow and the results were amazing. The sturgeon was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sardar Agha
[email protected]I made this recipe for a dinner party, and it was a huge success. The sturgeon was a big hit, and the sauce was so flavorful. I will definitely be making this again.
Eliana Abraham
[email protected]This was my first time cooking sturgeon, and it turned out beautifully. The fish was flaky and tender, and the sauce was flavorful and tangy. I served it over rice, and it was a hit with my family.
April Johnson
[email protected]This recipe was absolutely delicious! The flavors of the capers, olives, and tomatoes were perfectly balanced, and the sturgeon was cooked to perfection. I will definitely be making this again.