SPINACH-FETA STUFFED CHICKEN

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Spinach-Feta Stuffed Chicken image

Once the stuffed chicken breasts are browned in a skillet, cooking them in microwave gets them done quickly. Be sure to check each piece of chicken--particularly those in the center of the baking dish--to be sure that each of them is cooked through.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

6 boneless skinless chicken breast halves (4 ounces each)
1/2 cup frozen chopped spinach, thawed and squeezed dry
5 ounces crumbled feta cheese, divided
3 tablespoons all-purpose flour
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil
2 cans (14-1/2 ounces each) diced tomatoes with onions, undrained
Hot cooked pasta, optional

Steps:

  • Flatten chicken to 1/4-in. thickness. Combine spinach and 1/2 cup feta cheese; spoon down the center of each chicken breast half. Fold chicken over filling and secure with toothpicks. Combine the flour, oregano, salt and pepper; rub over chicken. , In a large skillet, brown chicken in oil on all sides. Discard toothpicks. Place chicken in a greased shallow 3-qt. microwave-safe dish. Top with tomatoes and remaining feta cheese. , Cover and microwave on high for 18-20 minutes or until chicken juices run clear and cheese is melted. Serve over pasta if desired.

Nutrition Facts : Calories 267 calories, Fat 9g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 834mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 29g protein.

Yasir Zazai
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This was a great recipe! The chicken was cooked to perfection and the spinach and feta filling was delicious. I will definitely be making this again.


Tisan Tisan
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This was the best spinach feta stuffed chicken I've ever had! The chicken was cooked perfectly and the filling was so creamy and flavorful. I will definitely be making this again.


Abdul Wasay
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This recipe is a keeper! The chicken was cooked to perfection and the spinach and feta filling was out of this world. I will definitely be making this again and again.


Kimberley Holloway
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I loved this recipe! The chicken was so moist and flavorful, and the spinach and feta filling was perfect. I will definitely be making this again.


Rafiqa Naz
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This recipe was a hit! The chicken was cooked perfectly and the spinach and feta filling was so tasty. I will definitely be making this again.


Akinsola Adam
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I made this recipe for my family and they loved it! The chicken was moist and tender, and the spinach and feta filling was delicious. I will definitely be making this again.


Jokhamaya Thapa
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This was the best spinach feta stuffed chicken I've ever had! The chicken was cooked perfectly and the filling was so creamy and flavorful. I will definitely be making this again.


mr masud rana
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I'm not a big fan of chicken, but this recipe changed my mind! The chicken was so moist and flavorful, and the spinach and feta filling was amazing. I will definitely be making this again.


Emma Lorato
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This recipe is a keeper! The chicken was cooked to perfection and the spinach and feta filling was out of this world. I will definitely be making this again and again.


JESSE PVP
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I loved this recipe! The chicken was so moist and flavorful, and the spinach and feta filling was perfect. I will definitely be making this again.


Tasmim Akter
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This was a great recipe! The chicken was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


Dawn Maranto
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I tried this recipe last night and it was delicious! The chicken was moist and flavorful, and the spinach and feta filling was creamy and tangy. I will definitely be making this again.


Ika Miracle
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This recipe was easy to follow and the chicken turned out great! The spinach and feta filling was a nice touch. I will definitely be making this again.


M Goci
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I made this for dinner last night and it was a hit! My family loved it. The chicken was cooked perfectly and the filling was so tasty. I will definitely be making this again.


Nbasa Nepali
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This spinach feta stuffed chicken was absolutely delicious! The chicken was moist and flavorful, and the spinach and feta filling was creamy and tangy. I will definitely be making this again!


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