STIR-FRIED BROCCOLI

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Stir-Fried Broccoli image

-Sara Farley, Brielle, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1-1/2 teaspoons cornstarch
1 teaspoon sugar
1/3 cup chicken broth
2 tablespoons reduced-sodium soy sauce
2 cups fresh broccoli florets
1 garlic clove, minced
2 tablespoons vegetable oil

Steps:

  • In a small bowl, whisk the cornstarch, sugar, broth and soy sauce until smooth; set aside. In a small skillet, stir-fry the broccoli and garlic in oil for 2 minutes. Stir broth mixture and add to broccoli mixture. Bring to a boil; cook and stir for 1-2 minutes or until broccoli is tender and sauce is thickened.

Nutrition Facts : Calories 171 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 779mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.

Roton Khan
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I love this stir-fried broccoli! It's so easy to make and it's always a hit with my family. I will definitely be making this again and again.


Nathan Villalobos
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This stir-fried broccoli is a great way to get your veggies in. It's easy to make and the flavor is delicious. I will definitely be making this again.


Marvelous Olusesan
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This stir-fried broccoli is amazing! The broccoli was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Binay Thakur
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I've made this stir-fried broccoli several times now and it's always a hit. It's a quick and easy way to get a healthy meal on the table.


Rekiya Carrick
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This is the best stir-fried broccoli I've ever had! The broccoli was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Debbie Stevens
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I love this stir-fried broccoli! It's so easy to make and it's always a hit with my family. I will definitely be making this again and again.


Yusuf Legend
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This stir-fried broccoli is a great way to get your veggies in. It's easy to make and the flavor is delicious. I will definitely be making this again.


Trevor Crain (Openize)
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This stir-fried broccoli is amazing! The broccoli was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Christina groves
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I've made this stir-fried broccoli several times now and it's always a hit. It's a quick and easy way to get a healthy meal on the table.


Margaret
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This is the best stir-fried broccoli I've ever had! The broccoli was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Brittany Weber
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I love this stir-fried broccoli! It's so easy to make and it's always a hit with my family. I will definitely be making this again and again.


Shawn Rider
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This stir-fried broccoli is a great way to get your veggies in. It's easy to make and the flavor is amazing. I will definitely be making this again.


jeremiah famous
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I made this stir-fried broccoli for dinner last night and it was delicious! The broccoli was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Ramdulari Kumari Chaudhary
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This stir-fried broccoli is the best! It's so flavorful and easy to make. I will definitely be making this again and again.


Ryan Straborny
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I've made this stir-fried broccoli several times now and it's always a hit. It's a quick and easy way to get a healthy meal on the table.


Nimra Shehzadi
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This was a great recipe! The broccoli was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Shahg Muzammil
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I made this stir-fried broccoli last night and it was a hit! My family loved it. It's a great way to get your veggies in.


Sajib Sheikh
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This stir-fried broccoli was so easy to make and so delicious! I love that it's a healthy dish that's also packed with flavor. I'll definitely be making this again.