STIR-FRIED BOK CHOY OR STURDY GREENS

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Stir-Fried Bok Choy or Sturdy Greens image

This recipe works equally well with bok choy or sturdy greens, both of which have tough ribs and leaves that have a cruciferous flavor. I steam them for a minute before stir-frying so the leaves won't be too tough.

Provided by Martha Rose Shulman

Categories     weekday, side dish

Time 15m

Yield 3 to 4 servings as a side dish

Number Of Ingredients 11

12 to 16 ounces bok choy or sturdy greens, like collards, or packaged Southern greens mix
1/4 cup chicken broth, vegetable broth or water
1 tablespoon Shao Hsing rice wine or dry sherry
2 teaspoons soy sauce
1/4 teaspoon cornstarch
1 tablespoon peanut or canola oil
3 garlic cloves, smashed with the flat side of a chef's knife or minced
1 slice ginger, smashed with the flat side of a chef's knife or minced
Salt to taste
1/4 teaspoon sugar
1 to 2 teaspoons sesame seeds, to taste

Steps:

  • If using bok choy, trim off the bottoms and separate into stalks. Rinse if necessary and drain on paper towels. Cut crosswise into 2-inch pieces. If using collard greens, stem, discard stems and chop the leaves coarsely. Bring an inch of water to a boil in the bottom of a steamer, and place the bok choy or greens in the steamer basket. Steam 1 minute, remove from the heat and rinse with cold water. Squeeze out excess water and drain on a kitchen towel.
  • Combine the broth or water, rice wine or sherry, soy sauce and cornstarch in a small bowl and place within arm's reach of your pan. Have the remaining ingredients measured out and near the pan.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add the garlic and ginger and stir-fry for 10 seconds, until fragrant. Add the bok choy or greens, sprinkle with salt and the sugar, and stir-fry for about 30 seconds. Stir the cornstarch mixture and swirl into the wok, then stir-fry 1 minute, or until the greens are just tender. Sprinkle on the sesame seeds. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 98, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 5 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 332 milligrams, Sugar 1 gram, TransFat 0 grams

Lashonda Bradley
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I've made this recipe several times and it's always a hit! The bok choy is always tender and flavorful, and the sauce is perfectly balanced.


kenny lim
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This is a healthy and delicious dish that's perfect for a light lunch or dinner. I love the simplicity of the ingredients and the way the flavors come together.


Sbhaxo Vodloza
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I made this dish for my vegetarian friends and they loved it! It's a great way to get your daily dose of greens.


General Koki's TV
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The recipe was easy to follow and the dish turned out great. I loved the combination of flavors and textures.


Ethan Szlavits
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I'm not a big fan of bok choy, but this recipe changed my mind. The stir-fried bok choy was delicious and I'll definitely be making it again.


Fasi Ghouri
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This dish was a bit bland for my taste. I think it would have been better with a more flavorful sauce.


Prabash Lama
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I added some extra garlic and ginger to the sauce and it turned out amazing! The bok choy was perfectly tender and the flavors were out of this world.


Johnson Mandiva
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This is a great recipe for a quick and easy weeknight meal. The bok choy was cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit!


Asad Asghar
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The bok choy was a bit too crunchy for my liking, but the sauce was delicious. I'll try cooking it for a few minutes longer next time.


Prince Sohel
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I made this dish for a potluck and it was a hit! Everyone raved about the delicious flavors and the vibrant colors. It was a great way to showcase this versatile vegetable.


Khorshed Alom
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I followed the recipe exactly and the bok choy turned out amazing. It was tender and flavorful, with a beautiful caramelized glaze. My family loved it!


Derick Pro Official
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This stir-fried bok choy was an absolute delight! The flavors were perfectly balanced, with a delightful crunch from the bok choy and a savory, slightly sweet sauce. It was a quick and easy dish to make, and the result was incredibly tasty. I highly