SPINACH AND KALE SALAD WITH CHICKEN
The fruit and goat cheese add lots of great flavor. Can add some red onion for more kick. My wife and I love it! A tasty and guiltless dinner item.
Provided by jason.simone
Categories Chicken
Time 30m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 13
Steps:
- Prepare the chicken, or get it precooked (like I did -- it's easy). Slice the fruit.
- Combine strawberries, oranges, honey, balsamic vinegar, and half of the olive oil. Set aside and let rest.
- Remove and discard stalks from kale and spinach. Tear into manageable pieces, but keep kale and spinach separate.
- Cover kale with lemon juice, olive oil, and salt. Then, crush (or 'massage') the kale until it start to soften.
- Mix everything together, and top with almonds, goat cheese, and black pepper.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #fruit #poultry #vegetables #easy #beginner-cook #diabetic #chicken #dietary #low-cholesterol #low-carb #healthy-2 #free-of-something #low-in-something #berries #strawberries #meat #greens #spinach #taste-mood #savory #sweet
You'll also love
Aarju Khadkha
[email protected]This salad is a great way to sneak some extra vegetables into your diet.
Jyl L.
[email protected]This salad is a great make-ahead lunch.
Captan Khan
[email protected]This salad is a great way to use up leftover chicken.
NISHANT Jha
[email protected]This salad is a great way to get your kids to eat their vegetables.
Bee Jay
[email protected]This salad is perfect for a light and healthy lunch or dinner.
Ajmal Manzoor
[email protected]This salad is a great way to sneak some extra vegetables into your diet.
Shams Sattar
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
David Jemison
[email protected]This salad is a great make-ahead lunch. Just assemble it in the morning and you're good to go.
Zeexhan Khxn
[email protected]The dressing for this salad is amazing. It's tangy, sweet, and savory all at the same time.
Kakai Emmanuel
[email protected]I love the combination of spinach and kale in this salad. It's a great way to get your daily dose of greens.
Estephania Buvier
[email protected]This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
May May
[email protected]I'm always looking for new salad recipes, and this one definitely fits the bill. It's unique, flavorful, and very healthy.
Junah Stpreux
[email protected]This salad is perfect for a summer picnic or potluck. It's easy to make and transport, and everyone will love it.
Lyly Abbas
[email protected]I made this salad for my family and they loved it. Even my kids ate it all up!
Jeffery Hobbs
[email protected]This salad is a great way to get your daily dose of greens. It's also very filling and satisfying.
M Tufail Anjum
[email protected]I love this salad! It's so healthy and refreshing. I've been making it for lunch all week.
ShAkIL ArFiN
[email protected]This salad was easy to make and very delicious. I used grilled chicken instead of rotisserie chicken and it turned out great. I'll definitely be making this again!
Aayush Kunwar
[email protected]I'm not usually a fan of kale, but this salad changed my mind. The dressing was so flavorful that it masked the bitterness of the kale. I'll definitely be making this again!
Shukur Islam
[email protected]This salad was a hit at my last dinner party. The flavors of the spinach, kale, chicken, and dressing were amazing together. I'll definitely be making this again!