SPICY ROASTED CAULIFLOWER WITH WILTED SPINACH

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Spicy Roasted Cauliflower With Wilted Spinach image

I found this recipe in a magazine from the health food store. It is very easy to prepare and tastes great.

Provided by Bev. E.

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 medium yellow onion, cut into 1/4 inch wedges
8 garlic cloves, halved
2 teaspoons ground cumin
1 teaspoon crushed red pepper flakes, to taste
1/2 teaspoon fresh ground black pepper
1/2 teaspoon salt
4 cups cauliflower florets
1 lb spinach leaves

Steps:

  • Preheat oven to 450 degrees, In a large skillet, heat 1T.
  • oil and saute onion and garlic for 2 minutes.
  • Stir in cauliflower florets.
  • Add cumin, red pepper, black pepper, salt and remaining oil, stir to coat well.
  • Transfer mixture to a roasting pan (reserve skillet for cooking greens) and bake at 450 degrees for 15 to 20 minutes, or until cauliflower is tender.
  • About 5 minutes before cauliflower is done, reheat skillet over medium-high heat.
  • Wash spinach and add to skillet with water clinging to the leaves.
  • Cover and remove from heat.
  • Toss cooked cauliflower with spinach and serve hot.

Sibongiseni Dlalisa
s_dlalisa@yahoo.com

This is a great recipe for a healthy and flavorful side dish.


Chioma Loveth
c_l19@yahoo.com

This dish is so easy to make and it's always a crowd pleaser.


Khalid Shaheen
s_khalid@hotmail.com

I'm not a huge fan of cauliflower, but this recipe changed my mind. It's so delicious!


DeWayne Myers
myersd@aol.com

This is a great recipe for a quick and easy weeknight meal.


Joseph Pica
joseph@hotmail.com

I love the way the spices in this dish complement the cauliflower and spinach.


kashem Khan
kashemkhan46@hotmail.fr

This is a great recipe for a healthy and flavorful side dish.


N.R gamingofficial
g-n@gmail.com

This dish is so easy to make and it's always a crowd pleaser.


Beatrice Emmanuel
emmanuelb@yahoo.com

I'm not a huge fan of cauliflower, but this recipe changed my mind. It's so delicious!


junaid Saraki
saraki22@yahoo.com

This is a great recipe for a quick and easy weeknight meal.


Bee Drury
bd@aol.com

I love the combination of cauliflower and spinach in this dish. It's so flavorful and healthy.


Its Ambar
ambar.its26@hotmail.co.uk

This is a great recipe for a healthy and flavorful side dish.


Sanzu Budi
budis64@gmail.com

I've made this recipe several times and it's always a hit. It's a great way to get your veggies in.


andrew mawanda
andrewm0@yahoo.com

This is one of my favorite recipes. It's so simple, but it's always so delicious.


MD mohin Islam
md@gmail.com

I love this recipe! It's so easy to make and it's always a crowd pleaser.


Bret Webster
webster_bret@gmail.com

This was delicious! The cauliflower was roasted to perfection and the spinach was wilted perfectly. The spices were also very flavorful.


Deena Faulhaber
f53@yahoo.com

I made this dish for a potluck and it was a huge success! Everyone loved it. I will definitely be making this again.


Talha Bilal
talha_b@yahoo.com

This is a great recipe for a quick and easy weeknight meal. The cauliflower and spinach cook quickly, and the spices add a nice flavor. I would definitely recommend this recipe to others.


Princess Sharon
sharon.princess56@yahoo.com

I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of cauliflower, but the roasting process really brought out its flavor. The spinach was also a nice addition, and the spices gave the dish a nice depth of flavor.


Dorisha Walker
walker89@yahoo.com

This roasted cauliflower with wilted spinach was a hit! The cauliflower was perfectly roasted, with a nice crispy exterior and tender interior. The spinach wilted perfectly, and the spices added a nice kick. I will definitely be making this again.