SPICY LIME MARINATED GRILLED CHICKEN BREASTS

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Spicy Lime Marinated Grilled Chicken Breasts image

This marinade is adapted from a recipe found in Chile Pepper magazine. Although I found it delicious, I did not find it "spicy", so if you are not a fan of spicy food, don't let the name scare you away. Next time I make it, I will probably add some crushed red pepper to the marinade. Prep time includes 1 hour to marinate, but you will probably want to marinate the breasts longer than that.

Provided by GaylaJ

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup lime juice
1/4 cup dry white wine
1/2 cup olive oil
2 tablespoons chopped garlic
1 tablespoon Worcestershire sauce
1 1/2 teaspoons Tabasco sauce
1 1/2 teaspoons garlic granules
1 1/2 teaspoons dry mustard
1 1/2 teaspoons peppercorns, crushed
1 1/2 teaspoons italian seasoning
1 teaspoon kosher salt
4 boneless skinless chicken breasts

Steps:

  • Combine all marinade ingredients in a large, resealable plastic bag and add chicken; tightly seal the bag and refrigerate for 1 to 8 hours, turning occasionally.
  • Grill over high heat, 4-6 minutes per side (depending on size/thickness of breasts).
  • To freeze:.
  • Place chicken and marinade in a freezer bag; seal, label and freeze.
  • Thaw in fridge overnight and proceed with cooking directions.

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