SPAGHETTI SQUASH CARBONARA

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Spaghetti Squash Carbonara image

No waiting for water to boil here: Spaghetti squash proves (once again) that it can stand in for pasta. It's perfect in this pancetta-and-egg enriched cream sauce. Microwaving the squash is a clever trick that cuts down on time.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

2 large spaghetti squash (2 1/2 pounds each)
3/4 cup grated Parmesan, plus more for serving, optional
1 large egg yolk
Kosher salt and freshly ground black pepper
4 ounces pancetta, cut into 1/4-inch cubes
1 small clove garlic, minced
1/4 teaspoon crushed red pepper flakes
1/3 cup heavy cream
1/4 cup flat-leaf parsley leaves, chopped
A green salad, for serving

Steps:

  • Cut the squash in half crosswise using a serrated knife. Scoop out and discard the seeds with a spoon. Put the squash onto a microwave-safe plate, cover tightly with plastic wrap and microwave on high until very tender and the flesh can easily be flaked with a fork, 13 to 14 minutes. Use a fork to scrape the sides of the squash into spaghetti-like strands into a bowl.
  • Meanwhile, mix together the Parmesan, egg yolk, 1/2 teaspoon salt and a generous amount of pepper in a medium bowl.
  • Cook the pancetta in a large skillet over medium-high heat, stirring occasionally, until crisp, about 6 minutes. Add the garlic and red pepper flakes and cook, stirring, until fragrant, about 1 minute. Stir in the heavy cream, scraping up any brown bits in the pan, and bring to a boil. Reduce the heat to medium, add the squash strands and toss until well coated.
  • Add the Parmesan mixture and toss to gently cook the eggs and make a creamy sauce. Sir in the parsley. Divide among 4 plates and serve with more Parmesan, if using, and a green salad on the side.

Alex Virgo
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Not a fan.


Anthony Ingram
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Will definitely make again.


Adiel Francis
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Amazing!


Junior Mtsweni
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This was the best spaghetti squash carbonara I've ever had!


black bird
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This was a disaster. The squash was undercooked and the sauce was watery.


Amber Titus
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This was a bit bland for my taste. I think it could have used more seasoning.


Ricky Lopez
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This was a great recipe. The squash was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Abubakar Usseni
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This dish was amazing! The squash was tender and the sauce was creamy and flavorful. I will definitely be making this again.


Evans Makeni
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This was the best spaghetti squash carbonara I've ever had. The squash was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Malikishaq Malikishaq
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This recipe was a disaster. The squash was undercooked and the sauce was watery. I would not recommend this recipe.


Sheno Khan
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I'm not a big fan of spaghetti squash, but this recipe changed my mind. The squash was perfectly cooked and the carbonara sauce was delicious. I will definitely be making this again.


walugeme Edawrd
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This dish was a bit bland for my taste. I think it could have used more seasoning. However, the squash was cooked well and the sauce was creamy.


Caali Cba
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I love how easy this recipe is to make. I was able to whip it up in under 30 minutes. The squash was perfectly cooked and the sauce was delicious. I will definitely be making this again.


tony kamau
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This spaghetti squash carbonara was a hit with my family! The squash was a great low-carb alternative to pasta, and the carbonara sauce was creamy and flavorful. I will definitely be making this again.