SOUTHWEST TUNA AND BLACK BEANS
Add a fresh twist to tuna with the flavors of lime, chilies and black beans-all the best that the Southwest has to offer.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in 10-inch skillet over medium heat. Cook onion, chili and garlic in oil about 2 minutes, stirring constantly, until onion is softened.
- Stir in remaining ingredients. Cook about 5 minutes, stirring occasionally, until hot.
Nutrition Facts : Calories 405, Carbohydrate 61 g, Cholesterol 25 mg, Fiber 14 g, Protein 41 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 870 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Loretta Jackson
[email protected]I made this recipe for dinner last night and it was a hit! My family loved the flavors and the tuna was cooked perfectly. I will definitely be making this again.
gamingdude 86
[email protected]This recipe was easy to make and so delicious! I loved the combination of flavors and the tuna was cooked perfectly. I will definitely be making this again.
Tiripty Biswas
[email protected]I'm not a big fan of tuna, but this recipe was really good! The flavors were amazing and the tuna was cooked perfectly. I will definitely be making this again.
md ashikul hasan
[email protected]This recipe was delicious! I made it for my family and they all loved it. The tuna was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Ranjana Rishidev
[email protected]I made this recipe for dinner last night and it was a hit! My family loved the flavors and the tuna was cooked perfectly. I will definitely be making this again.
Adib Hasan Ramim
[email protected]This recipe was easy to make and so delicious! I loved the combination of flavors and the tuna was cooked perfectly. I will definitely be making this again.
George Anetso
[email protected]I'm not a big fan of tuna, but this recipe was really good! The flavors were amazing and the tuna was cooked perfectly. I will definitely be making this again.
Riley Whitworth
[email protected]This recipe was delicious! I made it for my family and they all loved it. The tuna was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Miraj Miya
[email protected]I made this recipe for dinner last night and it was a hit! My family loved the flavors and the tuna was cooked perfectly. I will definitely be making this again.
Umar Maqsood
[email protected]This recipe was easy to make and so delicious! I loved the combination of flavors and the tuna was cooked perfectly. I will definitely be making this again.
Onyisi Alex
[email protected]I'm not a big fan of tuna, but this recipe was really good! The flavors were amazing and the tuna was cooked perfectly. I will definitely be making this again.
Darlington Nnamdi Ezeobi
[email protected]This recipe was delicious! I made it for my family and they all loved it. The tuna was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Md Agome
[email protected]I made this recipe for dinner last night and it was a hit! My family loved the flavors and the tuna was cooked perfectly. I will definitely be making this again.
Marry jain
[email protected]This recipe was so easy to make and so delicious! I loved the combination of flavors and the tuna was cooked perfectly. I will definitely be making this again.