SOUTHERN-STYLE OVEN-FRIED CATFISH
Steps:
- Preheat an oven to 425 degrees F (220 degrees C). Grease a 13x9 glass baking dish with the oil, and set aside.
- Rinse the catfish fillets, and pat dry. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Combine the eggs and hot sauce or water in a another bowl. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan.
- Bake for 15 minutes, or until cooked through and golden brown. Turn once during cooking. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce.
Nutrition Facts : Calories 402.7 calories, Carbohydrate 29.7 g, Cholesterol 188.6 mg, Fat 17.3 g, Fiber 1.8 g, Protein 30.4 g, SaturatedFat 3.4 g, Sodium 433.5 mg, Sugar 1.9 g
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Muhammad Hassaan
[email protected]This was my first time making oven-fried catfish, and it turned out great! The recipe was easy to follow, and the fish was cooked perfectly. I will definitely be making this again.
Zwivhuya Nemasisi
[email protected]I love this recipe! The catfish is always so crispy and flavorful. I usually serve it with mashed potatoes and green beans.
Ikram Jx
[email protected]This recipe was a hit with my family! The catfish was crispy and juicy, and the breading was delicious. We will definitely be making this again.
Rinnah
[email protected]I've tried several different recipes for oven-fried catfish, and this one is by far the best. The catfish is always cooked perfectly, and the breading is crispy and flavorful.
Rahul Lama
[email protected]This recipe is a keeper! The catfish was delicious, and the breading was perfect. I will definitely be making this again.
Mikey Kreata Flash
[email protected]I love this recipe! The catfish is always so crispy and flavorful. I usually serve it with hush puppies and coleslaw.
RN niaz
[email protected]This was my first time frying catfish, and it turned out great! The recipe was easy to follow, and the fish was cooked perfectly.
Amanda Carlson
[email protected]I've made this recipe several times now, and it's always a hit. The catfish is always crispy and juicy, and the breading is delicious.
Reynaldo Alegria
[email protected]This recipe is a keeper! The catfish was delicious, and the breading was perfect. I will definitely be making this again.
shubham gamer
[email protected]I've tried several different recipes for oven-fried catfish, and this one is by far the best. The catfish is always cooked perfectly, and the breading is crispy and flavorful.
rajib Das
[email protected]This was my first time making oven-fried catfish, and it turned out great! The recipe was easy to follow, and the fish was cooked perfectly. I will definitely be making this again.
Abdullah Al Imran
[email protected]I love this recipe! The catfish is always so crispy and flavorful. I usually serve it with mashed potatoes and green beans.
David Scruggs
[email protected]This recipe was a hit with my family! The catfish was crispy and juicy, and the breading was delicious. We will definitely be making this again.
Muneeb Mazari
[email protected]I've tried several different recipes for oven-fried catfish, and this one is by far the best. The catfish is always cooked perfectly, and the breading is crispy and flavorful.
Su jan Subedi
[email protected]This recipe is a keeper! The catfish was delicious, and the breading was perfect. I will definitely be making this again.
Orlando Johnson jr
[email protected]I love this recipe! The catfish is always so crispy and flavorful. I usually serve it with hush puppies and coleslaw.
zanatul Furdous
[email protected]This was my first time frying catfish, and it turned out great! The recipe was easy to follow, and the fish was cooked perfectly.
Louis Mwale
[email protected]I've made this recipe several times now, and it's always a hit. The catfish is always crispy and juicy, and the breading is delicious.
Mohammodsarif hossen
[email protected]This catfish was so good! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.