SMOTHERED CHICKEN - LOW CARB

facebook share image   twitter share image   pinterest share image   E-Mail share image



Smothered Chicken - Low Carb image

Make and share this Smothered Chicken - Low Carb recipe from Food.com.

Provided by FDADELKARIM

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1/2 medium onion, thinly sliced
4 boneless skinless chicken breasts
1/4 teaspoon garlic powder
1/4 teaspoon poultry seasoning
salt & pepper
water
1/4 cup mayonnaise
2 tablespoons ranch dressing (I use Wishbone, it has lower carbs)
1/2 tablespoon grated parmesan cheese
1/8-1/4 teaspoon paprika
2 ounces cream cheese, softened
2/3-1 cup shredded colby-monterey jack cheese

Steps:

  • Preheat the oven to 350°F Sprinkle the breasts with salt & pepper.
  • Pour the olive oil into a hot pressure cooker then add the onions. Cook the onions for 5 minutes then add the chicken along with the garlic powder & poultry seasoning.
  • Put enough water in the cooker to just cover the chicken. Cover with the lid then cook for 10-12 minutes.
  • Meanwhile, mix together the ingredients for the sauce excluding the shredded cheese.
  • Once the chicken is done use a slotted spoon to remove the chicken along with the onions. Place them into a glass baking dish.
  • Spoon the sauce over the chicken then top with the shredded cheese. Bake in the oven for 15 minutes.

Kinsley Matimbire
[email protected]

This recipe is the best.


Tombo ahi
[email protected]

This recipe is amazing.


Damieon Foster
[email protected]

This recipe is a must-try.


Daniel Pena
[email protected]

I highly recommend this recipe.


daes daes
[email protected]

This recipe is a keeper.


unO reveverse
[email protected]

I will definitely be making this again.


sabir tangi
[email protected]

This was a delicious and easy recipe.


Dhahiri Salum
[email protected]

This recipe is a great way to use up leftover chicken.


Kashmir real estate DHA2 islamabad
[email protected]

I love the fact that this recipe is so easy to make. I can have it on the table in under 30 minutes.


Samikshya Kale
[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids love the chicken and gravy, and they don't even notice the vegetables.


DJ Substance
[email protected]

I'm always looking for new low-carb recipes, and this one is a winner. The chicken was juicy and flavorful, and the gravy was rich and creamy. I served it over cauliflower rice, and it was a perfect low-carb meal.


Ebu Barna
[email protected]

This recipe is a great way to use up leftover chicken. I made a big batch of roasted chicken on Sunday, and then used the leftovers to make this smothered chicken on Monday. It was a quick and easy meal, and it tasted just as good as the roasted chic


M Pistol
[email protected]

I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the gravy was delicious. I would definitely recommend this recipe to anyone, even if they're not a fan of chicken.


Saim Willson
[email protected]

This was my first time making smothered chicken, and it turned out amazing! The chicken was cooked perfectly, and the gravy was so rich and creamy. I will definitely be making this again.


Prince jhon Kabir
[email protected]

I love this recipe because it's so versatile. I've made it with chicken breasts, thighs, and even drumsticks, and it always turns out great. I also like to add different vegetables, like mushrooms, onions, and bell peppers.


Mishaal Hussain
[email protected]

This recipe is a definite keeper! The chicken was incredibly tender and juicy, and the gravy was so flavorful. I served it over mashed cauliflower, and it was a perfect low-carb meal.


Md Yeasin Islam
[email protected]

I've made this smothered chicken recipe several times now, and it's always a hit with my family. The chicken is always moist and flavorful, and the gravy is to die for. I especially love serving it over mashed potatoes or rice.


Barry Cole
[email protected]

This smothered chicken recipe is a lifesaver for busy weeknights! It's quick and easy to make, and the results are always delicious. The chicken is tender and juicy, and the gravy is rich and flavorful. I love that I can customize it to my family's t