SKILLET SPRING GREENS ASPARAGUS FRITTATA
This springtime asparagus frittata is decadent-yet-healthy -- and gluten-free, too.
Provided by Silvana Nardone
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F. Heat the oil in a 10-inch ovenproof skillet. Add the asparagus and cook over medium-low heat until softened but not browned, about 6 minutes.
- Meanwhile, in a medium bowl, beat the eggs, greens, milk, cheese if using and 1/4 teaspoon each salt and pepper.
- Add to the skillet with the asparagus; cook until the eggs begin to set at the edges, about 30 seconds. Using a spatula, lift the edges and tilt the pan, letting the uncooked eggs seep underneath. Cook until the bottom is set, about 3 minutes. Transfer to the oven and bake until fluffy, 6 to 8 minutes; cut into 6 wedges.
Nutrition Facts : Calories 150.9, Fat 11.6 grams, SaturatedFat 2.8 grams, Cholesterol 248 milligrams, Sodium 103 milligrams, Carbohydrate 2 grams, Fiber 0.6 grams, Protein 9.6 grams, Sugar 0.5 grams
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Comedy Means
[email protected]This frittata is a must-try for any frittata lover.
Sanchez mwangi
[email protected]This frittata is a great way to start your day.
Bala Hyelaidati
[email protected]I love that this frittata is healthy and delicious.
José Herrera
[email protected]This frittata is a great way to use up leftover vegetables.
Ashraful Juha
[email protected]This frittata is perfect for a quick and easy weeknight meal.
Coach Paul
[email protected]I made this frittata for a brunch party and it was a huge success!
Sunita Balami
[email protected]This frittata is a great way to get your kids to eat their vegetables.
Sheraz Haider
[email protected]I've made this frittata several times and it's always a hit with my family and friends.
proknifecrafter
[email protected]This frittata was delicious! I loved the combination of flavors and textures.
Sagheer Sagheer
[email protected]I'm not sure what I did wrong, but my frittata turned out really eggy. I think I might have used too many eggs.
Ruthie Berlanga
[email protected]This frittata was a great way to use up some leftover spring greens. It was also a nice change from my usual breakfast routine.
Parwati Puri
[email protected]I'm not a big fan of asparagus, but I loved this frittata! The spring greens and cheese really helped to balance out the flavor.
Ali gul Awan
[email protected]This is my new favorite frittata recipe! It's so easy to make and it's always a crowd-pleaser.
Melesia Monroe
[email protected]I followed the recipe but my frittata didn't turn out as fluffy as I expected. Maybe I overcooked it?
Mr Haseeb
[email protected]The frittata was a bit dry for my taste, but the flavors were good.
Asad Shab
[email protected]This frittata was so easy to make and it was so delicious! I will definitely be making this again.
aimee Rowe
[email protected]I added some chopped ham to the frittata and it was delicious! This is a great recipe for a quick and easy weeknight meal.
Awesome Classmate
[email protected]I followed the recipe exactly and it turned out great! The frittata was fluffy and flavorful, and the vegetables were cooked just right.
Ch Tamoor
[email protected]This frittata was a hit with my family! The flavors of the spring greens and asparagus blended perfectly, and the eggs were cooked to perfection.