SEEDED BANANA FRAPPE
Whenever your bananas are ripening faster than you can eat them, peel and freeze them to use later in smoothies like this one. You can make a richer drink by adding almond butter or peanut butter to the mix.
Provided by Martha Rose Shulman
Categories breakfast, shakes and smoothies
Time 2m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Place all of the ingredients except the nutmeg in a blender and blend at high speed for a full minute. Pour into a glass, sprinkle with nutmeg, and enjoy.
Nutrition Facts : @context http, Calories 432, UnsaturatedFat 14 grams, Carbohydrate 49 grams, Fat 22 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 108 milligrams, Sugar 33 grams, TransFat 0 grams
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Qhawe Matthews
[email protected]5/5 stars!
Kelvin Clemence
[email protected]This is the best banana frappe recipe I've ever tried!
Kayla Crosby
[email protected]I'm definitely going to be making this frappe again soon!
Ali Shaikh
[email protected]This frappe is a great way to cool down on a hot day.
Sizwe Dhlamini
[email protected]I love the flavor of this frappe! The banana and almond milk go together perfectly.
carol S2
[email protected]This frappe is so easy to make, and it's a great way to use up overripe bananas.
Nwafor Chiemelie
[email protected]I made this frappe for my kids and they loved it! They said it was the best smoothie they've ever had.
Santos Contreras
[email protected]This was the perfect breakfast smoothie! It was filling and satisfying, and it gave me a boost of energy to start my day.
Hikmat Shamshad
[email protected]I'm not usually a fan of chia seeds, but they were surprisingly good in this frappe. They added a nice texture and crunch.
Abu Yosuf
[email protected]This frappe was a delicious and refreshing treat! I loved the combination of banana, chia seeds, and almond milk. It was also very easy to make, and I appreciated the step-by-step instructions.