SEARED TOFU WITH MISO SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Seared Tofu with Miso Sauce image

This basic tofu is delicious alone and with the miso sauce. But you have a host of other options as well: you can smother it with sautéed mushrooms or onions, you can put it in a sandwich with the works, or you can even slice it thinly then toss it with skinny udon noodles and peanut sauce. There are endless possibilities.

Provided by Deborah Madison

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 pound tofu, drained
Freshly ground black pepper, to taste
Sea salt, to taste
Soy sauce, to taste, Worcestershire sauce, steak sauce, or tamari will work
Miso Sauce, recipe follows
Scallions, slivered
Black sesame seeds, toasted, Several pinches
6 tablespoons white miso
2 teaspoons sugar, Or coconut sugar
1 tablespoon lemon, fresh, Meyer lemon, or Yuzu juice (or more to taste) work as well
2 tablespoons rice wine vinegar, Mirin

Steps:

  • Drain the tofu then slice it crosswise into 6 pieces. Heat a cast iron or non-stick skillet. Add the tofu, sprinkle with salt and pepper, and cook over medium-high heat until golden. At first it will twitch around as the water in the tofu turns to steam, but then it will settle down. (Note: Tofu has fat in it so it will brown without adding more oil.) Once the first side is browned, turn and cook the second side, around 10 minutes in all. Shake over a tablespoon or two of your sauce of choice (soy, tamari, Worcestershire), season with salt and pepper to taste, and immediately turn off the heat. You can move to Step 2 while the tofu cooks.
  • While the tofu is cooking, using a small saucepan, mix the miso with the sugar and lemon juice. Cook over low heat and cook while stirring until the sugar is dissolved and the mixture is bubbly, about a minute. Let it cook, then stir in the lemon zest and vinegar. Taste to make sure the mixture has enough lemon (if using Meyer lemon, you might want to add a little more juice).
  • Place the tofu on a plate. Spoon the sauce over the finished tofu and garnish with the scallions and sesame seeds.

Shoram Akhter
[email protected]

This recipe is easy to follow and the results are delicious. The tofu is crispy and the miso sauce is flavorful.


Lucy Lock
[email protected]

I'm so glad I tried this recipe. The tofu was delicious and the miso sauce was perfect. I will definitely be making this again.


Alexis Brewer
[email protected]

This recipe is a must-try for tofu fans. The miso sauce is especially good.


Ketishia Parker
[email protected]

I followed the recipe exactly and the results were amazing. The tofu was crispy and the miso sauce was so flavorful. I will definitely be making this again.


Nusaiba ms
[email protected]

This recipe is a game-changer for tofu lovers. The miso sauce is incredible and the tofu is cooked to perfection.


Morales Romero
[email protected]

I'm not a big fan of tofu, but this recipe was really good. The tofu was crispy and the miso sauce was flavorful. I would definitely make this again.


Abery James
[email protected]

This dish is a great way to change up your tofu routine. The miso sauce is especially good.


Devid Limbu
[email protected]

This recipe is easy to follow and the results are delicious. The tofu is crispy and the miso sauce is flavorful. I will definitely be making this again.


Laura lou
[email protected]

I love this recipe! The tofu is always crispy and the miso sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.


Samantha Angelo
[email protected]

This recipe is a great way to make tofu taste delicious. The miso sauce is especially good.


Myasir Arain
[email protected]

This dish is amazing! The tofu is perfectly crispy and the miso sauce is so flavorful. I love that it's a healthy dish that's also easy to make.


Bithika Das
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. The tofu is always crispy and the miso sauce is delicious. I love serving it over rice or noodles.


Faith Lacrete
[email protected]

This dish is so flavorful and satisfying. The tofu is crispy and the miso sauce is rich and creamy. I love that it's a healthy dish that's also easy to make.


Linnette Mashego
[email protected]

I'm new to cooking tofu, and this recipe was very easy to follow. The tofu turned out perfectly, and the miso sauce was delicious. I will definitely be making this again.


KimiCat Cyprowski
[email protected]

This recipe is a great way to use up leftover tofu. I had some tofu that was about to go bad, and I didn't want to waste it. This recipe was the perfect solution. The tofu turned out great, and the miso sauce was delicious.


Ahmad Abdurehman
[email protected]

This dish was a bit too salty for my taste, but I still enjoyed it. The tofu was cooked perfectly, and the miso sauce was very flavorful. I would recommend using less salt in the sauce, or omitting it altogether.


Aniyah Scott
[email protected]

I'm not usually a fan of tofu, but this recipe changed my mind. The tofu was so crispy and flavorful, and the miso sauce was the perfect complement. I will definitely be making this again.


Phool Badan
[email protected]

This seared tofu with miso sauce is a delicious and easy-to-make dish. The tofu is perfectly crispy on the outside and tender on the inside, and the miso sauce is flavorful and savory. I served it over rice with some steamed vegetables, and it was a