SAVORY GARBANZO BEAN "MEAT" LOAF (CHICKPEA)

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Savory Garbanzo Bean

This is a tangy loaf that has the look of a meat loaf. The flavour combinations are fantastic. Topping this with a nutritional yeast gravy provides a great finish.

Provided by Ilmar Simanovskis

Categories     Savory Pies

Time 1h15m

Yield 1 med loaf pan, 8-10 serving(s)

Number Of Ingredients 16

540 ml chickpeas
5 garlic cloves
1 tablespoon olive oil
1/4 cup tahini
1 cup onion, finely chopped
2 cups carrots, grated
2 cups celery, finely chopped
2 cups breadcrumbs
2 eggs
1/4 cup feta, crumbled
1/4 cup parmesan cheese
1/4 cup fresh parsley
1/4 cup fresh cilantro
1 teaspoon thyme
1 teaspoon savory
1 tablespoon Braggs liquid aminos

Steps:

  • Drain and rinse chickpeas.
  • Place chickpeas, garlic, olive oil and tahini in a food processor and puree.
  • Place onions, carrots and celery in a large mixing bowl and add pureed chickpeas.
  • Fold in remaining ingredients.
  • Place in a greased loaf pan and bake at 325 for 45 minutes to 1 hour.
  • You can also split the mix between two pans and freeze half for future.

Samiullah Ph
samiullah96@gmail.com

I made this meatloaf with a mixture of ground elk and ground beef, and it turned out great. The meatloaf was moist and flavorful, and it had a nice earthy flavor.


Hero Sakib
sakib-hero@aol.com

I made this meatloaf with a mixture of ground venison and ground beef, and it turned out great. The meatloaf was moist and flavorful, and it had a nice gamy flavor.


Dean Toal
dtoal@hotmail.com

I made this meatloaf with a mixture of ground bison and ground beef, and it turned out great. The meatloaf was moist and flavorful, and it had a nice rich flavor.


Edith Nice
e.n@hotmail.com

I made this meatloaf with a mixture of ground veal and ground beef, and it turned out great. The meatloaf was moist and flavorful, and it had a nice delicate flavor.


taber sosen
t_sosen@yahoo.com

I made this meatloaf with a mixture of ground lamb and ground beef, and it turned out great. The meatloaf was moist and flavorful, and it had a nice spicy kick.


Kids Drawing
kd@gmail.com

I made this meatloaf with a mixture of ground beef and ground pork, and it turned out great. The meatloaf was moist and flavorful, and it had a nice crispy crust.


blakpink ROSE
blakpinkr18@hotmail.com

I made this meatloaf in a slow cooker, and it turned out great. The meatloaf was moist and flavorful, and it was easy to cook and clean up.


Layan Fluffy Soul
lsoul96@yahoo.com

I made this meatloaf in a muffin tin, and it turned out great. The individual meatloaves were the perfect size for a single serving, and they were easy to cook and reheat.


Sanaull Hoque
hsanaull@aol.com

I made this meatloaf with a mixture of ground turkey and ground beef, and it turned out great. I also added some chopped carrots and celery to the mixture, which added a nice sweetness and crunch.


Big Plenty
b-plenty@yahoo.com

This meatloaf was a bit too dense for my taste. I think I will add some more bread crumbs next time to lighten it up.


Malik Mullah
m-mullah88@yahoo.com

I found this meatloaf to be a bit bland. I think I will add some more spices next time, such as chili powder or cumin.


sadia batool
sadia_batool38@hotmail.co.uk

This meatloaf was a bit dry for my taste. I think I will add some more liquid next time, such as vegetable broth or tomato sauce.


Md Gamer
g82@yahoo.com

I was pleasantly surprised by how much I enjoyed this meatloaf. I am not a vegetarian, but I am always looking for ways to incorporate more plant-based meals into my diet. This meatloaf was a great way to do that. It was flavorful and satisfying, and


Gerli Dela
dela.g@hotmail.co.uk

This meatloaf was easy to make and very tasty. I used a combination of ground turkey and beef, and it turned out great. I will definitely be making this again.


Goran Mitrovic
g_m@aol.com

I made this meatloaf for a potluck and it was a huge success. Everyone loved it, even the meat-eaters. I will definitely be making this again.


Kllmi Ghjlk
ghjlk-k75@yahoo.com

This meatloaf was a hit with my family! It was so moist and flavorful, and the garbanzo beans added a nice nutty flavor. I will definitely be making this again.