SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY SAUCE

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Sauteed Rainbow Trout with Green Tomato and Blackberry Sauce image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 large green tomato, cored
1 tablespoon fresh lemon juice
1/2 cup diced celery
1 teaspoon lemon zest, minced
3/4 cup sugar
Pinch ground cinnamon
Pinch ground nutmeg
1/4 cup water
1 pint fresh blackberries
Salt and freshly ground black pepper
1/4 cup all-purpose flour
4 rainbow trout fillets
Olive oil

Steps:

  • Preheat oven to 450 degrees F.
  • Put the tomato and lemon juice in a food processor or blender and puree it. Transfer the tomato puree to a medium saucepan and heat over medium heat, bringing it to a low boil. Add the celery, lemon zest, sugar, cinnamon, nutmeg, and water. Reduce the heat to low and simmer until the sauce is thick, like a marinara sauce. Remove from the heat and gently mix in the blackberries. Add salt, to taste.
  • Lightly flour both sides of the trout and sprinkle it with salt and pepper. Heat a large skillet over medium-high heat and add enough olive oil to sear the trout. When the oil is hot, add the trout and sear on both sides just until brown. Place the skillet in the oven and continue cooking until the fish is flaky, about 10 minutes. Top with the sauce and serve immediately.

Slinkonna
slinkonna@hotmail.fr

The sauce was a bit too bland for my taste, but the trout was cooked well.


Md. Abdul Majid Mia
m.mia@yahoo.com

I'm always looking for new ways to cook trout, and this recipe was a winner! The trout was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.


Safiya Auwal baba
a_safiya87@yahoo.com

This recipe was a great way to try something new. I had never cooked trout before, but it turned out great! The sauce was also very good, and I especially liked the addition of green tomatoes. I would definitely recommend this recipe to others.


Malik Sunny
sunny_malik@gmail.com

The trout was a bit overcooked, but the sauce was very good.


Emanual Chris
c78@gmail.com

I made this recipe for my family and they loved it! The trout was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.


Maja Dj
dj.maja82@gmail.com

This recipe was a bit time-consuming, but it was worth it! The trout was cooked perfectly and the sauce was absolutely delicious. I served it with mashed potatoes and asparagus, and it was a perfect meal.


Chompa Chompa
chompachompa99@aol.com

The sauce was a bit too tart for my taste, but the trout was cooked well.


Gerald Holman
g@hotmail.com

I'm not a big fan of trout, but I thought I'd give this recipe a try. I was pleasantly surprised! The trout was cooked perfectly and the sauce was very flavorful. I would definitely make this again.


Manik Sadhar
sadhar19@hotmail.fr

This recipe was easy to follow and the trout turned out amazing! The sauce was also very good, and I especially liked the addition of blackberries. I would definitely recommend this recipe to others.


Imtiyaaz Salie
s-imtiyaaz@gmail.com

The trout was a bit dry, but the sauce was very good.


Brian empire
empire@hotmail.com

I made this recipe for a dinner party and it was a huge success! Everyone loved the trout and the sauce. I will definitely be making this again.


Jane Ogbu
oj81@gmail.com

This recipe is a keeper! The trout was cooked to perfection and the sauce was absolutely delicious. I served it with roasted vegetables and it was a hit with my family.


Isreem
isreem87@yahoo.com

The sauce was a bit too sweet for my taste, but the trout was cooked perfectly.


Shahid Sony
shahid.sony49@gmail.com

This was my first time cooking trout, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.


Dharmendra Prasad Sah
p.dharmendra21@yahoo.com

I loved the combination of flavors in this dish. The trout was mild and flaky, while the sauce added a nice tang and sweetness. I would definitely recommend this recipe to others.


Ayo Elemah
elemah_ayo@gmail.com

The fish was cooked well, but the sauce was a bit too tart for my taste.


Bakht Nakib
nakib.b69@yahoo.com

I followed the recipe exactly and the trout turned out amazing! The sauce was also very good, but I added a bit of extra sugar to balance out the tartness of the tomatoes.


md shiblu
md@hotmail.fr

This recipe was a delightful surprise! The trout was cooked perfectly, and the green tomato and blackberry sauce was a unique and flavorful accompaniment. I will definitely be making this again!


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