Make and share this Saucy Skillet Fish recipe from Food.com.
Provided by mightyro_cooking4u
Categories Tilapia
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add fish and shake to coat (if using fillets, cut into serving-size pieces first).
- In a skillet, saute onion in butter until tender; remove and set aside. Add fish to the skillet, cook over medium heat for 3-5 minutes on each side or until the fish flakes easily with a fork. Remove fish to a serving plate and keep warm.
- Add the sour cream, basil and onion to the skillet; heat through (do not boil).
- Serve over fish. Garnish with parsley.
- NOTE: Haddock or salmon fillets or steaks can be used. I didn't have fresh parsley, so I used dried.
Nutrition Facts : Calories 427.1, Fat 25.9, SaturatedFat 14.5, Cholesterol 100.8, Sodium 670.5, Carbohydrate 12.6, Fiber 0.8, Sugar 1, Protein 34.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #fish #freshwater-fish #tilapia
You'll also love
Hundro Bundro
[email protected]This recipe was a disappointment. The fish was bland and the sauce was too watery. I won't be making this again.
Farhana Yasmin
[email protected]I love this recipe! It's so easy to make and the fish always turns out perfect. I always serve it with rice and steamed vegetables.
Jaikub Jingleheimer
[email protected]This recipe was a bit too spicy for my taste, but it was still good. I will definitely make it again, but I will use less chili pepper next time.
Rayhan_ Ahamed
[email protected]This recipe was easy to follow and the fish turned out great! I served it over rice and it was a hit with my family.
Ashish Pariyar
[email protected]I made this recipe for my family and they loved it! The fish was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
Shane Taylor
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again and again.
Bokamoso Motsapi
[email protected]I followed the recipe exactly and the fish turned out dry and overcooked. I'm not sure what went wrong.
Marcheline Inape
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Francis Kingsley
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so delicious. I always serve it over rice and it's a hit with my family.
Fakhir Shahzad
[email protected]This recipe was easy to follow and the fish turned out great! The sauce was a little too spicy for my taste, but overall it was a good dish.
Blessing Micheal
[email protected]I made this recipe last night and it was delicious! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
william tennessee
[email protected]This dish was amazing! The fish was flaky and tender, and the sauce was creamy and flavorful. I loved the combination of flavors and textures.
Nuuroo Muktaar
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The sauce was so flavorful and the fish was cooked perfectly. I will definitely be making this again.
Haji Nadeem akhtar
[email protected]This was a quick and easy weeknight meal. The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.