SALMON & SPINACH SALAD WITH AVOCADO
We eat a power salad packed with salmon and spinach at least once a week. It's a cinch to make, even after a hard day's work. -Jenny Dawson, Fond du Lac, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Sprinkle salmon with salt and pepper. In a large nonstick skillet, heat oil over medium heat. Add fillets, skin side up; cook until fish just begins to flake easily with a fork, 4-5 minutes on each side., In a large bowl, toss spinach with vinaigrette; divide between 2 plates. Place salmon over spinach; top with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 386 calories, Fat 27g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 614mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
DARYAZ Anwar
daryaza71@gmail.comOverall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Maruf Alom
marufalom@gmail.comThis salad was a bit too salty for my taste. I think I would have liked it better if I had used less salt in the dressing.
emon chaudhory
echaudhory@gmail.comI'm not a big fan of avocado, so I left it out of the salad. It was still very good, but I think it would have been even better with the avocado.
Joy Leriba
joy_l13@gmail.comThe salmon was a bit overcooked for my taste, but the spinach salad was very good. I would definitely recommend using fresh salmon if you have it.
Arnet Wilson
wilson-a@aol.comThis salad was a bit bland for my taste. I think I would have liked it better if I had added some more seasoning to the salmon.
Lx Tonmoy
lx.tonmoy@gmail.comI followed the recipe exactly and the salad turned out great! The salmon was cooked perfectly and the dressing was tangy and flavorful. I would definitely recommend this recipe to others.
SB Kshetri
sb-k94@hotmail.comThis salad was easy to make and very tasty. I used canned salmon instead of fresh, and it still turned out great. I also added some crumbled feta cheese, which I thought added a nice touch. Overall, I would definitely recommend this recipe to others.
Maryann Martinez
m_maryann30@hotmail.comThis salad was delicious! The salmon was cooked perfectly and the spinach salad was very flavorful. The avocado added a nice touch of creaminess.
Tammy Bays
bays_t59@hotmail.frI'm not a big fan of salmon, but I really enjoyed this salad. The salmon was cooked perfectly and the spinach salad was very refreshing. The avocado added a nice creamy texture. I would definitely recommend this recipe to others.
Joshua Jr.
joshuaj@gmail.comThis salad was a hit with my family! The salmon was cooked to perfection and the spinach salad was very flavorful. The avocado added a nice touch of creaminess. We will definitely be making this again.
Md Areyun
areyun-md69@gmail.comI was a bit skeptical about this recipe, but I'm glad I gave it a try. The salmon was cooked perfectly and the spinach salad was very refreshing. The avocado added a nice creamy texture. I will definitely be making this again.
Mukama Adonia
mukamaa94@hotmail.comThis salad was easy to make and very tasty. I used canned salmon instead of fresh, and it still turned out great. I also added some crumbled feta cheese, which I thought added a nice touch.
Purple Butterflies
b_p@yahoo.comI followed the recipe exactly and the salad turned out great! The salmon was cooked perfectly and the dressing was tangy and flavorful. I would definitely recommend this recipe to others.
Francisco Jr Valencia
f@gmail.comThis salad was absolutely delicious! I loved the combination of salmon, spinach, avocado, and tomatoes. The dressing was also very flavorful. I will definitely be making this again.
Aaqi Sheikh
s_a77@hotmail.comI've tried many salmon recipes, but this one is definitely a keeper. The salmon was cooked to perfection and the spinach salad was a great complement. The avocado added a nice touch of creaminess. I'll definitely be making this again!
Ahnaf Alif
ahnaf.a30@gmail.comThis salmon spinach salad was a delightful and healthy meal! The combination of flavors and textures was perfect, and the avocado added a creamy richness that balanced out the tangy dressing. I especially appreciated the simplicity of the recipe, whi