ARUGULA-FENNEL SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Arugula-Fennel Salad image

A great summer or fall salad with a lemon dressing. Great for company! This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given.

Provided by chrissiek

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

⅓ cup extra-virgin olive oil
½ teaspoon salt
1 teaspoon lemon zest
¼ cup fresh lemon juice
6 cups arugula
2 small fennel bulbs, cored and thinly sliced
½ cup toasted pine nuts
30 grape tomatoes, halved
½ cup freshly grated Parmesan cheese

Steps:

  • Make the dressing by whisking the olive oil, salt, lemon zest, and lemon juice together in a small bowl; set aside. Place the arugula leaves into a large salad bowl. Sprinkle the fennel, pine nuts, grape tomatoes, and Parmesan cheese over top. Toss with the lemon dressing immediately before serving.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 10.7 g, Cholesterol 5.9 mg, Fat 20.6 g, Fiber 3.2 g, Protein 7.1 g, SaturatedFat 3.8 g, Sodium 332.6 mg, Sugar 1.2 g

Khan Bro
[email protected]

I'm not a huge fan of arugula, but I really enjoyed this salad. The fennel and orange balance out the bitterness of the arugula. I will definitely be making this again.


wedding by Hamza Javaid
[email protected]

This salad is a great way to get your daily dose of vegetables. It's also a great way to use up leftover arugula. I added some chopped almonds and dried cranberries for a little extra crunch and sweetness. It was delicious!


john cook
[email protected]

I made this salad for lunch today and it was perfect! It's light and refreshing, and the flavors are amazing. I will definitely be making this again.


King Hamidi
[email protected]

This salad is so easy to make and it's so delicious! I love the combination of arugula, fennel, and orange. The dressing is also really good. I will definitely be making this again.


Collins Amanga
[email protected]

I'm not a huge fan of arugula, but I really enjoyed this salad. The fennel and orange balance out the bitterness of the arugula. I will definitely be making this again.


Romario Campbell
[email protected]

This salad is a great way to get your daily dose of vegetables. It's also a great way to use up leftover arugula. I added some chopped almonds and dried cranberries for a little extra crunch and sweetness. It was delicious!


Hassanatu Conteh
[email protected]

I made this salad for lunch today and it was perfect! It's light and refreshing, and the flavors are amazing. I will definitely be making this again.


monjud mia
[email protected]

This salad is so easy to make and it's so delicious! I love the combination of arugula, fennel, and orange. The dressing is also really good.


Joseph Gabriel
[email protected]

I'm not a huge fan of fennel, but I really enjoyed this salad. The dressing is so good that it balances out the bitterness of the fennel. I will definitely be making this again.


bosskhan Nasir
[email protected]

This salad is a great way to use up leftover arugula. I added some chopped walnuts and dried cranberries for a little extra crunch and sweetness. It was delicious!


John Noway
[email protected]

I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination. I highly recommend this recipe.


Hania Playz
[email protected]

This salad is so refreshing and delicious! The arugula and fennel are a great combination, and the dressing is light and flavorful. I will definitely be making this again.