ROASTED BEET AND CHICKPEA SALAD
Great way to use roasted beets and use up all the leftover veggies in your fridge. Also a nice way to incorporate a little bean protein into your diet.
Provided by Marci
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 2h48m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Wrap beets tightly in aluminum foil.
- Roast beets in the preheated oven until tender and easily pierced with a knife, about 1 hour.
- Cut off the top and bottom 1/2-inch of the corn ear. Moisten with water and place on a microwave-safe dish. Cook in the microwave on high, 3 to 4 minutes. Let cool until easily handled, about 5 minutes. Slide husk off the cob and cut off the kernels with a sharp knife.
- Combine corn, chickpeas, tomatoes, lettuce, edamame, celery, and carrot in a large bowl.
- Whisk lime zest, lime juice, olive oil, green onion, garlic, cumin, chili powder, and salt in a small bowl until well-combined. Pour vinaigrette over chickpea mixture. Refrigerate salad until beets are ready.
- Unwrap beets and cool until easily handled, about 10 minutes. Peel, dice, and stir into salad. Chill 1 hour to overnight to develop flavors.
Nutrition Facts : Calories 244.5 calories, Carbohydrate 32.3 g, Fat 10.8 g, Fiber 7.1 g, Protein 6.5 g, SaturatedFat 1.5 g, Sodium 432.1 mg, Sugar 5.1 g
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Micheline Mikouo
[email protected]This salad is a great way to use up leftover roasted beets. It's also a healthy and delicious option for a light lunch or dinner.
rosie firkin
[email protected]I love the colors in this salad. The roasted beets and chickpeas look so vibrant and inviting.
Mohan Sah
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a great option for a light lunch or dinner.
Vanessa Williams
[email protected]I'm always looking for new ways to use roasted beets. This salad is a great option and it's so easy to make.
BALOCH WAZIR
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of roasted beets and chickpeas.
Cimka Yare lyrics
[email protected]I made this salad for a party and it was a big hit. Everyone loved the unique flavor combination.
Noux Asad
[email protected]This salad is a great way to use up leftover roasted beets. I also added some chopped walnuts for extra crunch.
Dempsey Evans
[email protected]I'm not a big fan of beets, but I really enjoyed this salad. The roasted beets were sweet and caramelized, and they paired well with the chickpeas and dressing.
Alice Nabwami
[email protected]This salad is a great option for a healthy and delicious meal.
Mohoshi Parvej
[email protected]I love the colors in this salad. The roasted beets and chickpeas look so vibrant.
Apdirahmaan Matan
[email protected]This salad is a great way to get your daily dose of vegetables.
sally wagiealla
[email protected]I made this salad for a potluck and it was a hit. Everyone loved it!
Kristina Warsow
[email protected]This salad is packed with flavor. The roasted beets and chickpeas are tossed in a tangy dressing that really brings out their flavor.
Ovi Mannu
[email protected]This salad is so easy to make. I just roasted the beets and chickpeas in the oven, then tossed them with the other ingredients.
Kamran Khaj
[email protected]I love the combination of roasted beets and chickpeas in this salad. The beets are sweet and earthy, while the chickpeas add a nice crunch.
Naimul Jr
[email protected]This salad is a great way to use up leftover roasted beets. It's also a healthy and delicious option for a light lunch or dinner.