RAW CASHEW HUMMUS - BEAN-FREE!

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Raw Cashew Hummus - Bean-Free! image

This "hummus" has no chick peas, making it great for a primal/paleo diet or anyone else who doesn't eat beans. There are 3 variations listed (four if you count the base recipe). It was posted on whole9life.com and created by the author of theclothesmakethegirl.blogspot.com

Provided by mayness

Categories     Nuts

Time 3h15m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 12

1 cup raw cashews
1/4 cup tahini
1/3 cup lemon juice
2 garlic cloves, crushed
1/2 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon cayenne
25 canned olives (optional)
1 roasted red pepper (optional)
1/2 teaspoon paprika (optional)
6 sun-dried tomatoes (optional)
fresh parsley (optional)

Steps:

  • Soak cashews for at least 3 hours.
  • Drain and rinse cashews a few times.
  • Place cashews and all remaining ingredients in a food processor.
  • Variations: add either the olives, OR red pepper and paprika, OR sun-dried tomatoes. Or, just leave those out for a simple plain "hummus.".
  • Puree in the food processor until well blended - it will be very thick.
  • Add water 1/4 cup at a time until desired texture.
  • Garnish with fresh parsley if desired.

Frank Genius
f-genius@yahoo.com

This hummus is a must-try for any hummus lover.


The Lemon Tree
the-l16@gmail.com

I've tried many different hummus recipes, but this one is by far the best.


Queen khalifa
k.queen80@gmail.com

This hummus is perfect for parties and potlucks.


Amanullah
amanullah30@gmail.com

I love using this hummus as a dip for vegetables and crackers.


Comfort Evbayekhs
comfort.e@yahoo.com

This hummus is a great way to get your kids to eat healthy snacks.


Mahmood Bhai
b4@gmail.com

I'm so glad I found this recipe. This hummus is so much healthier than store-bought hummus, and it tastes just as good.


nowsan Islam
islam.n@hotmail.com

This hummus is delicious! I love the nutty flavor of the cashews.


Asif Shabir
shabir.a51@gmail.com

I love this hummus! It's so easy to make and it's always a crowd-pleaser.


Shelby DeWitt
s_d99@hotmail.co.uk

This is the best hummus I've ever had. It's so smooth and creamy, and the flavor is incredible.


john awotwi
john.a@hotmail.co.uk

I'm not a big fan of hummus, but this one is really good. It's not too heavy and the flavor is very well-balanced.


King Sagun
s_king57@aol.com

This hummus is amazing! I love the creamy texture and the flavor is perfect.


Dominic Strayer
d_strayer@hotmail.com

I've been making this hummus for years and it's always a hit. It's so easy to make and it's so delicious.


Dawn Rod
d-rod31@yahoo.com

This was so delicious! I made it for a party and everyone loved it. It's a great healthy alternative to regular hummus.