QUICK VEGETARIAN TACO SOUP

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Quick Vegetarian Taco Soup image

This soup is full of fiber and protein and low in fat. It is 2-3 WW points per cup and very filling. Adapted from weightwatchers.com message board.

Provided by KelBel

Categories     Beans

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 9

1 large onion, chopped
1 (1 1/4 ounce) package taco seasoning mix
2 cups whole kernel corn
1 (15 ounce) can vegetable broth
1 (15 ounce) can black beans
1 (15 ounce) can white beans
1 (16 ounce) can fat-free refried beans
1 (10 ounce) can Rotel Tomatoes
1 (15 ounce) can diced tomatoes

Steps:

  • Saute onions in a large stock pot.
  • Combine 2 cans of tomatoes with the refried beans then add all the other canned ingredients (do not drain the beans - but do drain the corn if canned). Stir.
  • Add the taco mix. Bring the soup up to just a boil.
  • Cover and simmer for 1 hour.

Goku Pro
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I would definitely recommend this soup to anyone looking for a quick and easy vegetarian meal.


Wow Kolija
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This soup is delicious and healthy. I love that it's packed with vegetables.


Jean Ebanez
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I've made this soup several times and it's always a hit. It's a great go-to recipe for a quick and easy meal.


Azom Ruhul
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This soup is a great way to get your kids to eat their vegetables.


Farhad Kakakhel
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I made this soup for a party and it was a big hit. Everyone loved it.


Morakinyo Rahmat
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This soup is perfect for a cold winter day. It's warm and comforting, and it fills you up.


Nepal TV
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I'm not a vegetarian, but I really enjoyed this soup. It's a great way to get your daily dose of vegetables.


Barkat Tv
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This soup is a great way to use up leftover vegetables. I had some extra zucchini and carrots, and they worked perfectly in this soup.


mdsuhan Islam
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The soup was delicious and flavorful. I added some extra vegetables to make it even more hearty.


md rofikul
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I love how quick and easy this soup is to make. It's perfect for a weeknight meal.


Moh Bare
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This soup was a hit with my family! The flavors were amazing and it was so easy to make. We will definitely be making this again.


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