QUICK AND EASY SEASONED BLACK BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick and Easy Seasoned Black Beans image

Perfectly quick and easy. Another option is to mash/puree and chill for an extremely tasty bean dip.

Provided by PalatablePastime

Categories     Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans black beans
2 tablespoons chopped garlic
1 medium onion, chopped fine
2 jalapeno chiles, chopped fine (seeds removed if desired)
1 teaspoon Mexican oregano
2 teaspoons ground cumin
2 teaspoons extra virgin olive oil
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
salt and black pepper (to taste)

Steps:

  • In sauté pan heat garlic in oil on medium heat.
  • Add onion and jalapeño as oil begins to warm.
  • Add oregano and cumin and sauté, stirring frequently, until vegetables are tender, adding a few drops of water if they begin to stick.
  • Add contents of cans of black beans and bring to a boil.
  • Reduce heat and simmer for 20-25 minutes, to allow flavors to blend.
  • Add chopped cilantro and lime juice and stir.
  • Serve.

Shani
[email protected]

I love how easy these beans are to make.


cora hall
[email protected]

These beans are a lifesaver on busy weeknights.


Pro Gamer PV yolo
[email protected]

I'm so glad I found this recipe.


Allie Oswald
[email protected]

These beans are the perfect addition to any meal.


Jerry Vincent
[email protected]

I would definitely recommend these beans to others.


Nick Mars
[email protected]

These beans are a great value for the price.


Lucena Matios
[email protected]

I love the smoky flavor of these beans.


HADI ELECTRIC
[email protected]

These beans are a great way to add some extra flavor to your meals.


Mr janzaib Jat
[email protected]

I've made these beans several times and they always turn out great.


Tasnimul Tonmoy
[email protected]

These beans are a great source of protein and fiber.


Bisal murmu
[email protected]

I love these beans! They're so versatile and can be used in so many different dishes.


Daria Polewaczyk
[email protected]

These beans were so flavorful and easy to make! I used them in a burrito bowl and they were the perfect addition.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #side-dishes     #beans     #american     #mexican     #southwestern-united-states     #tex-mex     #easy     #beginner-cook     #diabetic     #dinner-party     #low-fat     #summer     #vegan     #vegetarian     #winter     #stove-top     #dietary     #spicy     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #inexpensive     #black-beans     #healthy-2     #low-in-something     #taste-mood     #equipment