PRESSURE-COOKER WINE-BRAISED BEEF SHANKS
I adapted this from a slow-cooker recipe to one that takes about 2 hours start to finish, using a pressure cooker. Served over egg noodles or rice, it reminds me of Grandma's house. -Helen Nelander, Boulder Creek, California
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Sprinkle beef with salt. Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown beef in batches. Press cancel. Return all to pressure cooker. Add onion, carrot, green pepper, wine, broth and lemon. , Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Press cancel. Remove meat and vegetables from pressure cooker; keep warm. Discard lemon., Skim fat from cooking juices. Select saute setting and adjust for low heat. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with beef and vegetables.
Nutrition Facts : Calories 172 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 592mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
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Ma Travals
tm@yahoo.comThis was my first time cooking beef shanks and I was really happy with the results. The beef shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I will definitely be making this again.
Farooq Ali
ali.farooq8@hotmail.comI'm not a big fan of beef shanks, but I decided to give this recipe a try and I'm so glad I did. The beef shanks were so tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Aqramz kabotiq
k86@yahoo.comThis recipe was easy to follow and the results were amazing. The beef shanks were so tender and the sauce was rich and flavorful. I will definitely be making this again.
Malaika Timrah
t100@aol.comI made this dish for a dinner party and it was a huge success. The beef shanks were cooked to perfection and the sauce was delicious. I will definitely be making this again.
Zakir Balouch
z-balouch@hotmail.frThis was my first time cooking beef shanks and I was really happy with the results. The beef shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I will definitely be making this again.
rourou
rourou@hotmail.comI'm not a big fan of beef shanks, but I decided to give this recipe a try and I'm so glad I did. The beef shanks were so tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Rawnaf Molla “Riyan” Rajuen
rajuen.r@gmail.comThis recipe was easy to follow and the results were amazing. The beef shanks were so tender and the sauce was rich and flavorful. I will definitely be making this again.
Vaslilis Toma
vt@hotmail.comI made this dish for a dinner party and it was a huge success. The beef shanks were cooked to perfection and the sauce was delicious. I will definitely be making this again.
Frank Snacho
franks@yahoo.comThis was my first time cooking beef shanks and I was really happy with the results. The beef shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I will definitely be making this again.
Jack Five
f@yahoo.comI'm not a big fan of beef shanks, but I decided to give this recipe a try and I'm so glad I did. The beef shanks were so tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Langi
langi98@gmail.comThis recipe was easy to follow and the results were fantastic. The beef shanks were cooked to perfection and the sauce was rich and flavorful. I will definitely be making this again.
IFTY AHMED
ifty-a14@yahoo.comI made this dish last night and it was a huge hit with my family. The beef shanks were fall-off-the-bone tender and the sauce was perfect. I will definitely be adding this recipe to my regular rotation.
Riaz Butt
riaz@aol.comThis was an amazing recipe! The beef shanks were so tender and flavorful, and the sauce was rich and delicious. I will definitely be making this again.