POUNDED CHICKEN WITH SHERRY-DIJON SAUCE

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Pounded Chicken with Sherry-Dijon Sauce image

Pounded, Parmesan-breaded chicken with a Dijon-sherry sauce.

Provided by AJHess

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 2

Number Of Ingredients 11

1 tablespoon olive oil
1 egg, beaten
2 tablespoons water
½ cup whole wheat bread crumbs
¼ cup grated Parmesan cheese
2 tablespoons butter
3 tablespoons dry sherry
1 teaspoon Worcestershire sauce
½ teaspoon Dijon mustard
½ teaspoon minced garlic
¾ pound skinless, boneless chicken breast halves, pounded to 1/8-inch thick

Steps:

  • Preheat an oven to 500 degrees F (260 degrees C). Grease a baking sheet with olive oil.
  • Mix egg and water together in a wide bowl. Mix bread crumbs and Parmesan cheese together in a separate bowl.
  • Melt butter with sherry, Worcestershire sauce, Dijon mustard, and garlic in a small saucepan over medium heat; cook until slightly thickened, about 5 minutes.
  • Dip chicken breasts into the beaten egg to coat. Press the dipped breasts into bread crumbs and gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange onto the prepared sheet. Drizzle sherry-Dijon sauce over the breaded chicken breasts.
  • Bake on a rack in the top third of the preheated oven until no longer pink in the center and the juices run clear, 5 to 7 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 560.9 calories, Carbohydrate 24.6 g, Cholesterol 229.2 mg, Fat 29.1 g, Fiber 1.2 g, Protein 46.1 g, SaturatedFat 12.2 g, Sodium 746 mg, Sugar 2.4 g

Crystal Dickson
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I love this recipe! The chicken is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.


Symply brodaJJ
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This recipe was easy to follow and the results were amazing! The chicken was so tender and juicy, and the sauce was the perfect complement. I will definitely be making this again.


Roman Ali
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I made this dish for my friends and they raved about it! The chicken was cooked to perfection and the sauce was rich and flavorful. I will definitely be making this again.


Bolanle Kayode
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I tried this recipe and it was just okay. The chicken was a bit dry and the sauce was too tangy for my taste.


Arnalle Maharaj
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This is one of my favorite chicken recipes. The chicken is always tender and juicy, and the sauce is so flavorful. I highly recommend this recipe!


BILAL MAJID YOUSAFZAI OFFICIAL
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I made this recipe for a potluck and it was a huge success! Everyone loved the chicken and the sauce. I will definitely be making this again.


Wardag MS
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I followed the recipe exactly and the chicken came out dry and overcooked. The sauce was also too sweet for my taste.


Christian Dark
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This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Daniel S
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I made this dish for my family and they loved it! The chicken was crispy on the outside and moist on the inside. The sauce was also very tasty. I would definitely recommend this recipe.


Yeishua Nieves
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This pounded chicken recipe with sherry dijon sauce was a hit at my dinner party. The chicken was juicy and tender, and the sauce was flavorful and complemented the chicken perfectly. I will definitely be making this dish again!