PINAKBET

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Pinakbet image

This is a vegetable dish from the Philippines that can be served as an everyday dish or when you have company. Since it also contains pork and prawns, you can eat it as a one-pot meal.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 1h

Yield 6

Number Of Ingredients 12

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
½ pound pork loin, chopped
½ pound peeled and deveined prawns
salt and pepper to taste
1 tomato, chopped
¼ pound zucchini, seeded and cut into bite-size pieces
¼ pound fresh okra, ends trimmed
¼ pound fresh green beans, trimmed
¼ pound eggplant, cut into bite-size pieces
1 small bitter melon, cut into bite-size pieces

Steps:

  • Heat the oil in a large pot over medium heat; cook and stir the onion and garlic in the hot oil until tender, about 5 minutes. Stir in the pork and cook until completely browned, 5 to 7 minutes. Stir the shrimp into the mixture; season with salt and pepper. Continue cooking until the shrimp turn pink, about 5 minutes. Add the tomato to the pot, cover, and let cook 5 minutes. Stir the zucchini, okra, green beans, eggplant, and bitter melon into the mixture; cover, and cook until the vegetables are all soft to the touch, about 10 minutes more. Serve hot.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 9.4 g, Cholesterol 75.4 mg, Fat 10.3 g, Fiber 3.2 g, Protein 14.2 g, SaturatedFat 2.2 g, Sodium 110.6 mg, Sugar 3.5 g

jawad agha
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I'm always looking for new and exciting Filipino dishes to try. This recipe looks amazing and I can't wait to give it a try.


Donna Dial
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This recipe is a great way to use up leftover vegetables. It's a delicious and versatile dish that can be enjoyed by people of all ages.


Asher Cramer
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I love the vibrant colors of this dish. It's so inviting and makes me want to dig in.


Kyli Macduffie
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Payton Mallory
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I'm a beginner cook. Are there any tips you can give me for making pinakbet?


Khuramkhanking Khuramkhanking
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I'm on a low-carb diet. Are there any substitutions I can make to reduce the carbohydrates in this recipe?


Mike Brown
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This recipe is too spicy for me. How can I tone down the heat?


Maribel R
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Can you provide nutritional information for this recipe?


M Irshad
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I'm allergic to shrimp. Can I substitute another type of seafood in this recipe?


Sara Ahmad
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I'm not sure how to cook pinakbet, but this recipe seems easy to follow.


Thompson Tomilee
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This recipe looks amazing! I can't wait to try it.


Jamaal Khan
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I'm always looking for new and exciting Filipino dishes to try. Pinakbet is definitely on my list!


Benitah Janix
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Pinakbet is one of my favorite Filipino dishes. It's so flavorful and comforting.


Muhammad Shafi
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I've never had pinakbet before, but I'm excited to try it. It looks like a delicious and healthy dish.


Prince Uche
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I love the way the bagoong adds a salty and funky flavor to the pinakbet. It's the perfect complement to the other ingredients.


Afaq Butt
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The first time I made pinakbet, I used canned shrimp and pork. It was still good, but I definitely prefer it with fresh ingredients.


Richard Noki
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Pinakbet is a great dish to make for a potluck or party. It's easy to transport and everyone loves it!


Shamiya Pirtle
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I'm not usually a fan of Filipino food, but pinakbet is an exception. The combination of flavors and textures is amazing.


Anth 302
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I've made pinakbet a few times now and it's always a hit with my family. The shrimp and pork give it a nice savory flavor, and the vegetables are cooked perfectly.


Kurlus Osman Fan's
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Pinakbet is a Filipino dish that is easy to make and packed with flavor. The combination of vegetables and protein is perfect for a hearty meal.