PECAN-CRUSTED CATFISH
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a seafood dinner? Then check out this great pecan-crusted catfish recipe that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. In large resealable food-storage plastic bag, mix corn flake crumbs, pecans, paprika, garlic powder and ground red pepper.
- In shallow dish or pie plate, beat egg white slightly with fork. Dip fish into egg white, then place in bag. Seal bag and shake until evenly coated. Place in pan.
- Bake 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 240, Carbohydrate 6 g, Cholesterol 85 mg, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 0 g, TransFat 0 g
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Mahar Ayan
ayan.m52@yahoo.comI've made this recipe several times and it's always a hit! The catfish is always cooked perfectly and the crust is crispy and flavorful. I highly recommend this recipe.
Jojo Gotti
jgotti@hotmail.comThis was my first time making pecan-crusted catfish and it turned out great! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.
Viktorija Chan
viktorija.chan65@hotmail.frI love this recipe! The catfish is always cooked perfectly and the crust is crispy and flavorful. I've made this dish for my friends and family and they all love it. It's a great recipe for a special occasion.
Hemraj Rawat
hemraj.r4@aol.comThis recipe was easy to follow and the catfish turned out great! The crust was crispy and flavorful and the fish was cooked perfectly. I will definitely be making this again.
Black Gamer X
b.x62@hotmail.comI was looking for a new way to cook catfish and this recipe did not disappoint! The pecan crust was a nice change from the usual fried catfish. I will definitely be making this again.
Silvia Limande
silvia.limande62@gmail.comThis dish was delicious! The catfish was cooked perfectly and the pecan crust was crispy and flavorful. I served it with roasted vegetables and it was a perfect meal.
Yetunde Ramat Onikoyi
yetunde.r@yahoo.comI've made this recipe several times and it's always a hit! The catfish is always cooked perfectly and the crust is crispy and flavorful. I highly recommend this recipe.
Zulfaqar Zulfaqar
z_z3@hotmail.comThis was my first time making pecan-crusted catfish and it turned out great! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.
Rajankumarmandal Rajankumarmandal
rajankumarmandalrajankumarmandal@aol.comI love this recipe! The catfish is always cooked perfectly and the crust is crispy and flavorful. I've made this dish for my friends and family and they all love it.
mbongeni madihlaba
madihlaba-mbongeni@yahoo.comThe pecan crust on this catfish was so good! It was a nice change from the usual fried catfish. I will definitely be making this again.
Katherine Arcia_GChanglerth
arcia_gchanglerth-k61@hotmail.comThis dish was easy to make and turned out great! The catfish was flaky and the crust was crispy. I served it with roasted vegetables and it was a perfect meal.
Ghayas Ghayas
ghayasg@hotmail.comI was a bit hesitant to try this recipe because I'm not a big fan of catfish, but I'm so glad I did! The pecan crust was amazing and the fish was cooked perfectly. I'll definitely be making this again.
Oshada Deneth
deneth-o@gmail.comThis pecan-crusted catfish was a hit with my family! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.