Overindulging in empty calories is a holiday hazard. Here are ways to pack treats with nutrients, using delicious dried fruits, nuts, spices, whole-grain cereals and even chocolate. Fruits and nuts are rich in antioxidants; cinnamon suppresses blood sugar spikes; chocolate may help your heart and your mood.
Provided by USA WEEKEND columnist Jean Carper
Categories Desserts Nut Dessert Recipes Peanut Dessert Recipes
Yield 36
Number Of Ingredients 5
Steps:
- Microwave chips in a bowl on high power until melted, about 1 1/2 minutes. Stir. Add remaining ingredients; mix thoroughly. Using your hands, firmly roll into 1-inch balls. Cool.
Nutrition Facts : Calories 64.6 calories, Carbohydrate 6.7 g, Fat 3.2 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 2.2 g, Sodium 18.6 mg, Sugar 4.6 g
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Timothy Lopez
[email protected]I love how versatile these peanut butter clusters are. I've used them as a topping for ice cream, yogurt, and oatmeal. I've also added them to trail mix and granola bars.
RA JON
[email protected]These peanut butter clusters are a great way to use up leftover peanut butter. They're also a fun and easy project to do with kids.
Luqmanali siyal
[email protected]I've tried many peanut butter cluster recipes, but this one is by far the best. The clusters are perfectly crispy and the peanut butter flavor is rich and delicious.
Ysp Yousuf
[email protected]These peanut butter clusters are a delicious and easy-to-make treat. I especially love the addition of chocolate chips.
Sherry Hamilton
[email protected]I'm not usually a fan of peanut butter, but these peanut butter clusters are amazing! The combination of sweet and salty is perfect.
Abinsinguza Collins
[email protected]These peanut butter clusters are the perfect treat to satisfy my sweet tooth. They're also a great source of protein and fiber.
KHAN_ _tyPist
[email protected]I made these peanut butter clusters for my kids' lunchboxes and they were a huge hit! They're a healthy and delicious snack that's perfect for on-the-go.
balu Saith
[email protected]These peanut butter clusters are so easy to make and they're a great way to use up leftover peanut butter. I also like that they can be made ahead of time.
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[email protected]I've made these peanut butter clusters several times now and they always turn out perfect. They're the perfect combination of sweet and salty.
Nyondo Livingstone
[email protected]These peanut butter clusters were a hit at my last party! They're so easy to make and everyone loved them.