OVERNIGHT PUMPKIN PIE STEEL CUT OATS

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Overnight Pumpkin Pie Steel Cut Oats image

Who doesn't love pumpkin pie for breakfast? I love steel cut oats, but as a teacher and trainer, I don't have time to cook them in the morning. I did a lot of experimenting and came up with the following recipe for overnight oats in the fridge. Before I leave for work, I grab my jar of oats, put it in my bag, and head for the gym. I heat it up as soon as I hit work and I've got pumpkin pie for breakfast.

Provided by MsTeechur

Categories     Oatmeal

Time 4m

Yield 1 meal, 1 serving(s)

Number Of Ingredients 6

1/3 cup steel cut oats
2 tablespoons pumpkin, cooked
1/2 teaspoon pumpkin pie spice
1 tablespoon maple syrup
1 teaspoon flax seed
1/2 cup water

Steps:

  • I make up five of these on the weekend by putting oats, flax seeds, and spice into pint canning jars and putting the lids on them. They sit in the cupboard.
  • Every night I heat up (or use a hot water dispenser) half cup water until about tea water temperature. Doesn't have to be boiling. Alternatively, you can just add water, pumpkin, and maple syrup and put into microwave for 2 minutes.
  • Put lids on jar and put into fridge.
  • In the morning, add about 1 tbs half and half or a little milk or almond milk and head for 90 seconds. Stir, eat. One of the benefits of the soaking is that the flax actually puffs up and becomes digestible so you don't need to grind it.
  • Other add ins or options: coconut, raisins or other dried fruit, nuts, hemp hearts, chia seeds, (I actually always do hemp hearts or chia but neither were in the database), peanut butter and cocoa, fresh berries, pears or apples with apple pie spice, etc.

Aya Ahmed
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These oats were so good! I loved the pumpkin pie flavor and the oats were cooked perfectly. I will definitely be making this again.


Domanic Rasberry
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This was my first time making steel cut oats and they turned out great! The pumpkin pie flavor was subtle but delicious. I will definitely be making this again.


Mr Suhan Yt
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These oats were delicious! I loved the pumpkin pie flavor and the oats were cooked perfectly. I will definitely be making this again.


DROID VPU
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I made this recipe for my family and they all loved it. The oats were creamy and flavorful, and the pumpkin pie spices gave it a delicious fall flavor.


Koko Pathan
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This recipe was easy to follow and the oats turned out great. The pumpkin pie flavor was delicious and the oats were cooked perfectly.


Dave Brave
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These oats were so good! I loved the pumpkin pie flavor and the oats were cooked perfectly. I will definitely be making this again.


Lamaash
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This was my first time making steel cut oats and they turned out great! The pumpkin pie flavor was subtle but delicious. I will definitely be making this again.


monster fan
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These oats were delicious! I loved the pumpkin pie flavor and the oats were cooked perfectly. I will definitely be making this again.


M Nasir Rustam
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I made this recipe for my family and they all loved it. The oats were creamy and flavorful, and the pumpkin pie spices gave it a delicious fall flavor.


Imamul Hassan
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This recipe was easy to follow and the oats turned out great. The pumpkin pie flavor was delicious and the oats were cooked perfectly.


Yousef El Hamad
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These oats were so good! I loved the pumpkin pie flavor and the oats were cooked perfectly. I will definitely be making this again.


Jacqueline Bugarin Gonzalez
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This was my first time making steel cut oats and they turned out great! The pumpkin pie flavor was subtle but delicious. I will definitely be making this again.


James siler
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These oats were delicious! I loved the pumpkin pie flavor and the oats were cooked perfectly. I will definitely be making this again.


Caitlin De Beer
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I made this recipe for my family and they all loved it. The oats were creamy and flavorful, and the pumpkin pie spices gave it a delicious fall flavor.


Patricia Lebani
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This recipe was easy to follow and the oats turned out great. The pumpkin pie flavor was delicious and the oats were cooked perfectly.


Arslan Shah
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These oats were so good! I loved the pumpkin pie flavor and the oats were cooked perfectly. I will definitely be making this again.


Joe Robert
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This was my first time making steel cut oats and they turned out great! The pumpkin pie flavor was subtle but delicious. I will definitely be making this again.


Nthabiseng Mohlominyana
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I've made this recipe several times now and it's always a hit. The oats are creamy and flavorful, and the pumpkin pie spices give it a delicious fall flavor.


indu Joshi
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This was a delicious and easy recipe to follow. I made it for my family and they all loved it. The oats were cooked perfectly and the pumpkin pie flavor was amazing. I will definitely be making this again.


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